Beef and Vegetable Stirfry

There are times when I find myself eating the most random, not-post-worthy foods. Lately, it's been a variety of vegetables with cheese, most likely because that's about all I have in my refrigerator. I even ate popcorn for dinner one night. What can I say, it sounded good! And it was good! My favorite way to make popcorn is to put 1/4 cup of kernels in a brown paper lunch bag, fold the end over a couple times and then microwave using the popcorn setting. Once that's done, I melt some butter in a little dish and pour that over the popcorn, then liberally salt. I absolutely love salt. My theory (unproven by anyone) is that I have low blood pressure and the salt doesn't hurt. Honestly, each time I've had my blood pressure taken, even when very nervous, my blood pressure is on the very low end of the healthy spectrum. I'm not complaining.

Tonight I figured it was time to make something that can actually be called a meal and not randomness-on-a-plate. Trader Joe's recently opened a store in Portland. While I find their pre-packaged produce and too many aisles of prepared foods a little off putting, there are some things I enjoy there. For example, cheap wine, good cheeses, and those cheddar cheese puffs (I try not to buy those too often). I felt that I was getting in a rut at my regular grocery store, so I stopped at Trader instead and actually picked up some of that pre-packaged produce. In all honesty, tonight dinner started with, "I should use that beef I picked up at Tendercrop Farm." Then I spied the tiny zucchini and thought, "If I cut those in half, I bet they would be great in a stirfry." I picked up a red onion, decided to use some of the random vegetables in my fridge, and then grabbed a bottle of wine. (Hey, I was already there...)


Beef and Vegetable Stirfry 
2 tbsp oil
1 lb cubed beef, cut into 3/4 inch cubes
1/2 tsp sichuan peppercorns
1 tbsp oil
1 red onion, peeled and cut into wedges
1 red bell pepper, seeded and sliced thick
1 tbsp oil
6 tiny zucchini, trimmed and cut in half (not lengthwise)
1 summer squash, trimmed and sliced thick
1 1/2 c sugar snap peas
1 c tiny baby carrots
4 tbsp Chinese bean paste (the kind that is salty and sweet)
2 tbsp rice vinegar
1/2 tsp salt
1 tsp raw sugar

Place 2 tbsp oil in a heavy frying pan and place over medium-high to high heat (you'll want the pan to stay very hot, but not so hot that it burns things).
When oil is hot, add beef and stir until cooked through, adding the sichuan peppercorns a couple minutes before it's done.
Place beef in a large bowl.
Add 1 tbsp oil to pan.
When oil is hot (only a couple seconds if your pan is hot enough), add onion and bell pepper and stir until cooked, but still crispy.
Put onion and bell pepper in bowl with beef.
Add 1 tbsp oil to pan.
When oil is hot, add zucchini, summer squash, peas, and carrots and stir until cooked, but still crispy.
Mix the bean paste, rice vinegar, salt and sugar in a small bowl and pour over vegetables.
Add beef, onion, and bell pepper back to the pan and stir to coat.
Remove from heat and place in a large serving bowl and serve.

Early Spring Salad

Do you ever have one of those days where dinnertime rolls around and all you can think to yourself is, "I want a giant bowl of vegetables and fruit?" I do. Typically it follows a couple days of needing to go shopping and living off of those staples that I keep around but don't eat in large quantities (like nuts, dried fruit, and frozen english muffins... not necessarily together). I went to the store with a mission to buy spinach, but for the life of me I couldn't find any. So, I ended up with frisee and arugula. I nabbed a fennel bulb to add a little complexity to the salad mix. Since citrus season is fast falling behind us, I also grabbed a sumo tangerine. The asian pears next to them looked so tasty that I grabbed one of those too. Finally, I picked up some garlic and black pepper goat cheese, since I thought that would go nicely with the greens and fruit. I decided to use my staple dressing, mustard, balsamic vinegar and olive oil, since it seems to go with so many things. The resulting salad is a lovely blend of sweet, spicy, and pungent. It's definitely a satisfying end to my day.

Early Spring Salad

2 c frisee, torn into pieces
2 c arugula, torn into pieces
1/4 fennel bulb, very thinly sliced
1/2 asian pear, cored and chopped
1/2 sumo tangerine, peeled and chopped
1 tbsp spicy mustard
1 tbsp balsamic vinegar
1 tsp olive oil
pinch of salt and pepper
wedge of garlic and black pepper goat cheese

Wash and thoroughly dry the frisee, arugula and fennel and then place on a large plate.
Top with the pear and tangerine.
Put mustard, vinegar, oil, salt and pepper in a sealable container and shake until blended; pour over the salad.
Place cheese on the side and serve.

Summer Salad with Oregano

Here's another transfer recipe to enjoy on a hot day.

1 red bell pepper, washed and dried
4 tomatillos, husked, washed and dried
1 can white beans
1 cucumber, washed and dried
2 tomatoes, washed and dried
4 tbsp sliced green onion
4 tbsp minced fresh oregano
3 tbsp olive oil
2 tbsp rice vinegar (unseasoned)
sea salt to taste

Put oven rack in the top position and turn oven to broil. Put bell pepper and tomatillos on the top rack and broil, turning as they turn brown. The tomatillos only need to be roasted on the top and bottom, so they will be done before the bell pepper. Once browned, remove and put in a bowl of water with ice before chopping.

While the pepper and tomatillos are in the oven, drain and rinse the white beans. Let drain. Chop the cucumber and tomatoes into 1/4 inch cubes. Place in a large mixing bowl and add beans, green onion, oregano, oil, and vinegar.

When tomatillos are cool, remove the core, chop and add to the mixing bowl. When pepper is cool, peel off the skin, remove the seeds, chop and add to the mixing bowl. Stir, then add salt to taste. Chill 1/2 hour before serving.

Simple Pleasures

One of the things I love about living and working in Portland is that it doesn't take a lot of effort to find a quiet place to enjoy the weather. After work, I take my dog for a walk that meanders through green neighborhoods or around the cove. On the weekends, I can go for a bike ride and see the ocean crashing against the rocks, bluebirds flying through fields, or cranes and ducks enjoying a marsh. And at lunchtime, I can take a simple salad, pick up something from the Standard Baking Company next door and go sit on the pier to soak up sun and let my brain relax.

I've found that some of my favorite salads are the most simple. A bunch of salad greens, some fruit, and a basic vinaigrette eaten with fresh bread is refreshing and satisfying. The key to a great salad (besides fabulous vegetables) is the dressing. I've done a lot of experimenting with dressings over the past couple years and have found that simple is many times the best. I usually use a little oil, vinegar and a sweetener (and occasionally some salt and pepper). The variety comes from the type of oil, vinegar and sweetener you use and then the proportion of vinegar to sweetener. For oil, I've used hazelnut, olive oil, and many flavored oils (like lemon rosemary, black pepper, or basil). For vinegar, I'll use rice, balsamic, white balsamic, or cider. And for sweeteners, I'll use white sugar (rare), honey, molasses, maple syrup, or fruit or fruit juices. I tend to like my dressings tangy, but when I have company, I'll make them sweeter, so anywhere from 3 parts vinegar to 1 part sweetener to 1 part vinegar to 1 part sweetener (or for my more sensitive friends, I'll put more sweetener than vinegar). Below is the vinaigrette (and salad) that I had for lunch today.

Salad with Basic Vinaigrette

4 cups mixed salad greens (baby lettuce, radicchio, spinach, tatsoi, arugula)
3/4 c blueberries
Vinaigrette:
1 tsp lemon rosemary olive oil
1 tbsp rice vinegar
1 tsp maple syrup
pinch of sea salt and freshly ground black pepper

Wash lettuce and tear into bite sized pieces, place in sealable container.
Put blueberries in an 8 oz glass jar with lid.
Place vinaigrette ingredients in a 4 oz glass jar with lid.
When ready to eat, add blueberries to the salad greens; shake vinaigrette to mix and pout over salad.

My fingers are green

My fingers are green from picking snow peas and snap peas. After a few years of meaning to, I've finally joined a CSA. I usually remember about wanting to join after they've all closed. This year I found one that was still open and willing to accept a choose-your-own payment plan. So, I went last week to pay my first installment and pick up my first veggies. As I live in Maine, the CSA had only started the week before I joined, thus not a ton of vegetables last week, but definitely enough to get me through the week.

Each CSA has a different method, but the one I joined does a lot of mix-and-match, which is great if you don't like one of the options. I like experimenting, so I take a little bit of everything. Last week was mixed salad greens, mixed cooking greens and broccoli. This week there was a lot more to pick up and their pick your own field was open with peas. Since I don't have my own garden, I enjoyed picking peas amidst kids hunting for peas, exclaiming that they found a really great one, and munching on half the ones they picked. I started to leave when I thought I had enough, but was stopped by the gentleman overseeing the field. He exclaimed, "That's not nearly enough! Go take more! Eat more!" As I slowly wound my way back out of the plants, one hand covering the basket so my extra peas wouldn't fall out he said, "That's more like it! That's what we like to see!" You have to love a place that tells you to take more.

So, now I have a new goal for this blog. I bought a whole share, which means I'm going to have a lot of vegetables. I figured I'd share my attempts at eating enough vegetables to feed two vegetarians with you. I'm also going to attempt to freeze or can whatever I don't manage to ingest. Each day I'll share at least one meal that involved my CSA produce. (Disclaimer: this is a goal and given my atrocious ability to regularly update my blog, a goal I can't guarantee; but I'll give it my best effort). So, first, the run down of this week's share (and then a recipe):

(measurements are approximate, given that they put out big and medium sized bowls that you measure the loose leaves into)
1 head of red leaf lettuce
mixed baby lettuce leaves (about 1 or 2 full heads worth)
mixed salad greens (about 1 head of lettuce)
mixed cooking greens (bok choy, kale, Swiss chard) (about 1 1/2 heads)
2 bunches scallions
1 purple kohlrabi
1 quart mixed snow and snap peas

My lunch today consisted of this salad and a French roll from the local bakery. I ate it while enjoying a sunny day and watching a seal swim near the pier. Practically perfect.

Salad with nectarines and cheese (directions are for transport to work)

2 cups young salad greens, washed and torn into bite sized pieces
1 nectarine, pitted and chopped
2 tsp white balsamic vinegar
1 tsp maple syrup
2 oz apricot-ginger white cheese

Put salad greens in a small, sealable plastic bag.
In a small, sealable container, put the chopped nectarine and pour in vinegar and syrup.
Put cheese in a separate bag.
When ready to eat, put greens on a plate, top with nectarine/dressing, and crumble the cheese over all of it.
Lightly toss before eating.