Thinking back on my childhood, I think I pinpoint my now sister-in-law's entry into our family as the moment where our culinary world expanded. I refer to both an exposure to new foods and flavors and to the culture around sharing food. Growing up, my mother and my sister-in-law's parents made almost every meal from scratch. My guess it was both family tradition and economically driven. It's much cheaper to feed your family home cooked meals than pre-made ones (well, it was. Now I'm not sure if that is still the case). During college my sister-in-law would get a craving for something my Mom would make and tell my brother that they needed to buy celery so that they could make "white people food." It was and still is funny because so many of our meals growing up really did start with a base of onions, celery, ground beef, and salt and pepper. My sister-in-law's family, being Puerto Rican, started most dishes with sofrito, adobo, oregano, cumin, and a smattering of other seasonings. Despite eating a lot of Puerto Rican food over the years and watching both my sister-in-law and her parents cook, I still haven't been able to capture the flavors properly in my own house.
When it came to dinner time, we always sat down as a family to eat, as I believe my sister-in-law's family did as well. In our home, someone would serve up food for each person, giving them the amount they wanted. If we wanted seconds, we served ourselves. In my sister-in-law's family, someone serves the food, but typically gives you more than you ask for. When your plate nears empty, someone offers you more. My sister-in-law told me that one of the first times she ate dinner at our home, she left hungry because while she wanted more food, she was never offered any more and she didn't feel comfortable serving herself more even while the rest of us grabbed seconds. Over the years, we have shared many meals and while our tendencies in how we gather and share food may not have changed much, we have become more accustomed to our differences, small as they may be.
As we all grow and explore the world around us, we have been exposed to more styles of cooking and have incorporated those into our lives. My brother and sister-in-law lived in Japan for a couple years and brought back a passion for the Japanese style of cooking. Growing up, we almost never ate fish because we lived in Wisconsin and nobody in my family went fishing. After they returned from Japan, the family started eating fish with more regularity and occasionally we will make miso soup, ginger chicken, or tonkatsu. I lived in China, where a friend and her mother taught myself and a couple other foreigners how to make baozi. For the last couple years, my family has made baozi for our Christmas Eve dinner. This time intensive meal goes quickly when everyone is chipping in to help roll the dough and form the buns. My other sister-in-law, wife of my younger brother, is a vegetarian which has introduced more non-meat options to our family gatherings. When you grow up with every meal being based on a meat and starch, learning to cook delicious vegetarian meals definitely has a learning curve.
As I drove to the grocery store tonight pondering what to cook for this week, I had a craving for Puerto Rican beans. But, me being me and me not really having mastered Puerto Rican food, I made up my own style of sofrito. Below is the recipe for the sofrito and the black bean soup.
Spicy Sofrito
2 medium tomatoes, cored and quartered
1 bell pepper, cored and quartered
1 head of garlic, peeled
8 small shallots, peeled
1 can chipotle peppers in adobo
2 cherry peppers, stems removed and halved
2 tbsp olive oil
1 bunch cilantro
Place all ingredients into a blender and blend until smooth. Place in jars and either refrigerate or freeze.
Black Bean Soup
1 c spicy sofrito
1 1/2 tbsp tomato sauce
1 small jar pimentos with juice
2 tbsp slices green olives with juice
2-4 tsp oregano
1/2 tsp cumin
adobo to taste
3 28 oz cans of low sodium black beans
2 cans of water
2 tsp chicken better than bullion
Place spicy sofrito, tomato sauce, pimentos with juice, green olives with juice, oregano, cumin, and adobo (sprinkle back and forth across the bottom of the pan twice) in the bottom of a large stock pot. Turn heat to medium-high and cook until fragrant. Add the black beans, water, and chicken bullion. Turn heat to high and bring to a boil. Reduce heat to medium-high and cook at a low boil for 15 minutes. Remove from heat and carefully use an immersion blender to blend smooth. Serve hot.
Showing posts with label garlic. Show all posts
Showing posts with label garlic. Show all posts
Sunday, March 24, 2013
Spicy Sofrito and Black Bean Soup
Labels:
adobo,
beans,
bell pepper,
cilantro,
cumin,
garlic,
hot pepper,
olives,
oregano,
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sauces and gravies,
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Tuesday, July 10, 2012
Salad with Thai Peanut Dressing
This recipe is credited to my mother, who upon finding herself headed to a Midwest barbecue (read: lots of unhealthy food), wanted to make a vegetable heavy dish that she could nibble on without worry. My younger brother also gets a shout out because he was the one that introduced us to Thai pizza, which is delicious. My mother took the sauce and used it as a dressing over a mix of vegetables. What is below is a rough estimate of what I put in my own version tonight. (At some point I will invest in a camera so that I can share images of these dishes with you).
Salad with Thai Peanut Dressing
3 chicken quarters
1/2 head red cabbage, sliced thin
1 tsp salt
1 yellow bell pepper, seeded and sliced into thin 2 inch strips
2 small broccoli stems, sliced into thin 2 inch strips
1 1/2 cups 1-inch pieces snow peas
2 c bean sprouts
5 carrots, julienned
4 green onions, green parts only sliced thin
1/4 c peanut butter (I used smooth, natural)
2 tbsp hoisin sauce, heaping
2 tbsp teriyaki sauce, heaping
1 tbsp maple syrup
1/2 tsp red pepper flakes
1 tbsp minced onion
1 tbsp minced ginger
1 large clove garlic, minced
4 tbsp water
chopped peanuts for garnish
Place chicken quarters in a pot and cover with water.
Put over high heat and bring to a boil.
Reduce to a low boil and let cook until cooked through.
While chicken is boiling, place red cabbage in a large bowl and sprinkle with salt.
Toss to coat and let sit while you prepare the rest of the ingredients.
Chop remaining ingredients and place in a large serving bowl.
In a small sauce pan, mix together peanut butter, hoisin sauce, teriyaki sauce, maple syrup, red pepper flakes, onion, ginger, garlic, and water.
Put dressing over medium heat and bring to a simmer.
Let dressing simmer for a few minutes, then remove from heat.
Once chicken is done, remove from heat, drain, and let cool before handling.
Place cabbage in a salad spinner and cover with water.
Stir cabbage around to remove salt, then drain and spin dry.
Add cabbage to large serving bowl.
Once chicken is cool enough to handle, remove skin and remove meat from bones.
Chop meat into small pieces and add to serving bowl.
Pour dressing over the top and toss until everything is coated.
You can serve at this point or chill it before serving.
When serving, sprinkle top with chopped peanuts.
Salad with Thai Peanut Dressing
3 chicken quarters
1/2 head red cabbage, sliced thin
1 tsp salt
1 yellow bell pepper, seeded and sliced into thin 2 inch strips
2 small broccoli stems, sliced into thin 2 inch strips
1 1/2 cups 1-inch pieces snow peas
2 c bean sprouts
5 carrots, julienned
4 green onions, green parts only sliced thin
1/4 c peanut butter (I used smooth, natural)
2 tbsp hoisin sauce, heaping
2 tbsp teriyaki sauce, heaping
1 tbsp maple syrup
1/2 tsp red pepper flakes
1 tbsp minced onion
1 tbsp minced ginger
1 large clove garlic, minced
4 tbsp water
chopped peanuts for garnish
Place chicken quarters in a pot and cover with water.
Put over high heat and bring to a boil.
Reduce to a low boil and let cook until cooked through.
While chicken is boiling, place red cabbage in a large bowl and sprinkle with salt.
Toss to coat and let sit while you prepare the rest of the ingredients.
Chop remaining ingredients and place in a large serving bowl.
In a small sauce pan, mix together peanut butter, hoisin sauce, teriyaki sauce, maple syrup, red pepper flakes, onion, ginger, garlic, and water.
Put dressing over medium heat and bring to a simmer.
Let dressing simmer for a few minutes, then remove from heat.
Once chicken is done, remove from heat, drain, and let cool before handling.
Place cabbage in a salad spinner and cover with water.
Stir cabbage around to remove salt, then drain and spin dry.
Add cabbage to large serving bowl.
Once chicken is cool enough to handle, remove skin and remove meat from bones.
Chop meat into small pieces and add to serving bowl.
Pour dressing over the top and toss until everything is coated.
You can serve at this point or chill it before serving.
When serving, sprinkle top with chopped peanuts.
Monday, May 28, 2012
Chicken and Andouille Gumbo
I have been in love with Eula Mae's Cajun Kitchen ever since I received it for Christmas one year (I think it was Christmas). I love the rich, spicy food! I have a secret life fantasy of living in Louisiana which mainly consists of scenes of me in 50s style dresses and big hats sipping a bourbon and listening to live jazz music. Every time I cook from her cookbook, I put on some jazz and pour myself a glass of wine and really enjoy the cooking experience. It was a little early for wine today, but it's a long weekend, so instead I made some Coffee by Design coffee (the blend made for Standard Baking), poured in a little Jamaican Rum Cream, and sipped that while I chopped and stirred.
I've become a little more comfortable with the style of cooking, so today I made a couple deviations from her recipe for Sausage and Shrimp Gumbo. I really wanted a tomato flavor, so I added a can of whole tomatoes (chopping them up, as she does for her Jambalaya). Plus, I had some leftover grilled chicken from a small dinner party I had last night and that always makes a great addition to any stew. Finally, I was itching to cook up the andouille sausage I picked up from Karl's Sausage Kitchen down in Boston last weekend. Also, as I mentioned, I love spicy food, so I upped the seasonings a bit. A little burn never hurt anyone.
Chicken and Andouille Gumbo
1 tbsp oil
1 lb andouille sausage, sliced 1/4 inch thick
3 tbsp oil
3 tbsp flour
2 c chopped onions
1 c chopped green pepper
4 cloves garlic, minced
3 c water
1 28 oz can whole tomatoes, tomatoes chopped and liquid reserved
1 tsp chicken bouillon
3 c okra, sliced 1/2 inch thick
1/2 tsp black pepper
1/2 tsp salt
heaping 1/4 tsp cayenne pepper
2 bay leaves
15 - 20 shakes Tabasco sauce
2 c chopped, cooked chicken
1/4 c sliced green onion
cooked rice
Heat 1 tbsp oil in a large pot over medium high heat.
Add andouille and cook, stirring, for 5 minutes.
Remove andouille from pot and set aside.
Add 3 tbsp oil and flour to pot and stir constantly until smooth and the color of peanut butter.
Add onions, green pepper, and garlic and cook, stirring until soft (about 5 minutes).
Mix reserved liquid from tomatoes and water and slowly stir into the pot, scraping the bottom of the pan to loosen all the brown bits.
Add chicken bouillon and bring to a boil.
Add andouille, chopped tomatoes, okra, black pepper, salt, cayenne, bay leaves and Tabasco sauce.
Bring back to a boil, then reduce the heat to a simmer and cook for 20 minutes.
Add chicken and green onion and cook for another 5 minutes.
Remove from heat and serve over cooked rice.
I've become a little more comfortable with the style of cooking, so today I made a couple deviations from her recipe for Sausage and Shrimp Gumbo. I really wanted a tomato flavor, so I added a can of whole tomatoes (chopping them up, as she does for her Jambalaya). Plus, I had some leftover grilled chicken from a small dinner party I had last night and that always makes a great addition to any stew. Finally, I was itching to cook up the andouille sausage I picked up from Karl's Sausage Kitchen down in Boston last weekend. Also, as I mentioned, I love spicy food, so I upped the seasonings a bit. A little burn never hurt anyone.
Chicken and Andouille Gumbo
1 tbsp oil
1 lb andouille sausage, sliced 1/4 inch thick
3 tbsp oil
3 tbsp flour
2 c chopped onions
1 c chopped green pepper
4 cloves garlic, minced
3 c water
1 28 oz can whole tomatoes, tomatoes chopped and liquid reserved
1 tsp chicken bouillon
3 c okra, sliced 1/2 inch thick
1/2 tsp black pepper
1/2 tsp salt
heaping 1/4 tsp cayenne pepper
2 bay leaves
15 - 20 shakes Tabasco sauce
2 c chopped, cooked chicken
1/4 c sliced green onion
cooked rice
Heat 1 tbsp oil in a large pot over medium high heat.
Add andouille and cook, stirring, for 5 minutes.
Remove andouille from pot and set aside.
Add 3 tbsp oil and flour to pot and stir constantly until smooth and the color of peanut butter.
Add onions, green pepper, and garlic and cook, stirring until soft (about 5 minutes).
Mix reserved liquid from tomatoes and water and slowly stir into the pot, scraping the bottom of the pan to loosen all the brown bits.
Add chicken bouillon and bring to a boil.
Add andouille, chopped tomatoes, okra, black pepper, salt, cayenne, bay leaves and Tabasco sauce.
Bring back to a boil, then reduce the heat to a simmer and cook for 20 minutes.
Add chicken and green onion and cook for another 5 minutes.
Remove from heat and serve over cooked rice.
Monday, March 26, 2012
Beet and Mushroom Fry
Looking in my refrigerator tonight, I realized that there were a few items I needed to use up before I go shopping again. Sometimes those random foods can be combined to make a delicious meal (and sometimes not... that has happened to me before). Tonight my random ingredients consisted of some mushrooms, kale, beets and asparagus. I also noticed some bacon grease I needed to use. I would not replace the bacon grease, as it adds a lot of flavor to the meal. If you don't have any on hand, just fry up some bacon (maybe put some in the dish) and store the rest to be used in your eggs in the morning. The last ingredient was thanks to Tendercrop Farm. I just made a trip to their awesome market down in Massachusetts this weekend, where I picked up some kielbasa they make there. It is the perfect kielbasa because it is smoky and flavorful without being an odd shade of red (hello food coloring to standardize the appearance of mass produced foods). Also, it isn't greasy like so many kielbasas on the market right now. It's pretty much perfect and I know people who have never liked kielbasa who love Tendercrop Farm's kielbasa. It's perfectly matched with the ingredients I had on hand. I served the fry over some leftover Potatoes-on-the-Grill, but you could just boil a few potatoes instead or maybe grate them and throw them into the pan with the beets. In the end, this was a fast meal and quite satisfying.
Beet and Mushroom Fry
4 tbsp bacon grease
8 inches kielbasa, quartered lengthwise and then sliced
2 cloves garlic, peeled and sliced
3 portabella mushrooms, chopped
2 beets, grated
2 c shredded kale, washed
8 spears asparagus, ends trimmed and cut into 1 inch pieces
salt and pepper to taste
Melt the bacon grease in a large skillet over medium-high heat.
Add kielbasa and cook until it starts to brown.
Add garlic and cook briefly.
Add mushrooms and cook until water is released and starts to cook off.
Add grated beets and cook until ingredients are sizzling in the pan and not simmering in their own water.
Add kale and asparagus and cook, stirring constantly, until asparagus is tender but not overcooked.
Add salt and pepper to taste.
Serve over potatoes.
Beet and Mushroom Fry
4 tbsp bacon grease
8 inches kielbasa, quartered lengthwise and then sliced
2 cloves garlic, peeled and sliced
3 portabella mushrooms, chopped
2 beets, grated
2 c shredded kale, washed
8 spears asparagus, ends trimmed and cut into 1 inch pieces
salt and pepper to taste
Melt the bacon grease in a large skillet over medium-high heat.
Add kielbasa and cook until it starts to brown.
Add garlic and cook briefly.
Add mushrooms and cook until water is released and starts to cook off.
Add grated beets and cook until ingredients are sizzling in the pan and not simmering in their own water.
Add kale and asparagus and cook, stirring constantly, until asparagus is tender but not overcooked.
Add salt and pepper to taste.
Serve over potatoes.
Friday, March 16, 2012
Lemon Caper Pasta
It is a cold rainy evening here in Maine. Weather like this makes me want to curl up at home with a good book, a glass of wine, and comfort food. Tonight I was craving this amazing macaroni and cheese I have made before with capers. It is macaroni and cheese all grown up, with earthy mushrooms and salty capers and a mixture of cheddar and a hard sheep's milk cheese I discovered at my local Italian market. I will make it again sometime so that I can share the recipe with you. And by recipe, I mean that I will write down what I put in it that day. I rarely actually cook from a recipe. And when I post my recipes, I typically have only made them once or twice. I would like to think that eventually readers will get a feel for what they like and do not like in the way of ingredients, spices, and flavors so that they can adjust any recipe I post to their own personal tastes.
So, back to my craving (which is usually what drives my dinners). I was craving macaroni and cheese, but I decided to try something a little healthier. I hope what I created is, but I honestly have not estimated the nutritional value of it. In the end, I ruled out the cheese. Wandering into the grocery store, I was deciding what would complement the capers. I thought I would try my hand at making a lemony sauce, Lemons are like sunshine for your palate and I definitely needed some sun today. So, I grabbed some lemons. The garlic was right next to them, so I picked up a head. I made my way to the pastas and decided on what looked like a more rustic pasta (rustichella d'abruzzo's orecchiette del prete). When I got home, I started to pull the capers out of the refrigerator and noticed a package of baby portabella mushrooms I purchased a week ago and grabbed those too. In the end, I ended up with a tart, flavorful, and slightly spicy pasta that definitely satisfied me. I hope you enjoy it just as much.
Lemon Caper Pasta
water
250 g pasta of your choice (I used orecchiette del prete)
4 tbsp olive oil
6 cloves garlic, peeled, smashed, and roughly chopped
10 oz baby portabella mushrooms, sliced about 1/4 inch thick
pinch of salt
1 tsp chicken Better than Bouillon
juice of 2 lemons
1 tsp cornstarch
1/2 - 1 tsp sugar (to your taste, to cut the tartness of the lemon)
salt and pepper to taste
1/2 tsp Tabasco pepper sauce
4 tbsp capers
baby spinach
Fill a large pot with water and bring to a boil.
Once boiling, add the pasta and cook as directed on the package.
While that is cooking, in a large skillet, heat the olive oil over medium-low heat.
Add the garlic and saute until fragrant and just starting to brown.
Add the mushrooms and pinch of salt, stir and let cook for about a minute.
Carefully ladle out about a 1/2 cup of water from the boiling pasta and pour over the mushrooms.
Add the bouillon and lemon juice and stir.
Put the cornstarch in a measuring cup and add a few teaspoons of the liquid in the skillet. Stir until smooth and then slowly pour into the skillet and stir.
Add the sugar, salt, pepper, Tabasco sauce, and capers and simmer for a couple minutes. If this is done before the pasta, just turn it off and let it sit while the pasta finishes.
When the pasta is done cooking, drain it well and then pour it into the skillet. Stir well.
To serve, put about 1 cup of baby spinach in a bowl and then ladle your desired amount of pasta over it. It will wilt the spinach a bit while allowing it to keep some texture.
So, back to my craving (which is usually what drives my dinners). I was craving macaroni and cheese, but I decided to try something a little healthier. I hope what I created is, but I honestly have not estimated the nutritional value of it. In the end, I ruled out the cheese. Wandering into the grocery store, I was deciding what would complement the capers. I thought I would try my hand at making a lemony sauce, Lemons are like sunshine for your palate and I definitely needed some sun today. So, I grabbed some lemons. The garlic was right next to them, so I picked up a head. I made my way to the pastas and decided on what looked like a more rustic pasta (rustichella d'abruzzo's orecchiette del prete). When I got home, I started to pull the capers out of the refrigerator and noticed a package of baby portabella mushrooms I purchased a week ago and grabbed those too. In the end, I ended up with a tart, flavorful, and slightly spicy pasta that definitely satisfied me. I hope you enjoy it just as much.
Lemon Caper Pasta
water
250 g pasta of your choice (I used orecchiette del prete)
4 tbsp olive oil
6 cloves garlic, peeled, smashed, and roughly chopped
10 oz baby portabella mushrooms, sliced about 1/4 inch thick
pinch of salt
1 tsp chicken Better than Bouillon
juice of 2 lemons
1 tsp cornstarch
1/2 - 1 tsp sugar (to your taste, to cut the tartness of the lemon)
salt and pepper to taste
1/2 tsp Tabasco pepper sauce
4 tbsp capers
baby spinach
Fill a large pot with water and bring to a boil.
Once boiling, add the pasta and cook as directed on the package.
While that is cooking, in a large skillet, heat the olive oil over medium-low heat.
Add the garlic and saute until fragrant and just starting to brown.
Add the mushrooms and pinch of salt, stir and let cook for about a minute.
Carefully ladle out about a 1/2 cup of water from the boiling pasta and pour over the mushrooms.
Add the bouillon and lemon juice and stir.
Put the cornstarch in a measuring cup and add a few teaspoons of the liquid in the skillet. Stir until smooth and then slowly pour into the skillet and stir.
Add the sugar, salt, pepper, Tabasco sauce, and capers and simmer for a couple minutes. If this is done before the pasta, just turn it off and let it sit while the pasta finishes.
When the pasta is done cooking, drain it well and then pour it into the skillet. Stir well.
To serve, put about 1 cup of baby spinach in a bowl and then ladle your desired amount of pasta over it. It will wilt the spinach a bit while allowing it to keep some texture.
Monday, March 12, 2012
Edamame Hummus
I discovered edamame hummus at Trader Joe's. It is so good, I can eat it with a spoon. And there is something so appealing about its bright green color. It is sort of like spring in food form - bright, flavorful, and you cannot get enough of it after a long, cold winter. Since I have made hummus before, I decided to apply the same techniques to the edamame. I am happy with the results, but if you do not like a slightly strong garlic and onion flavor, I would reduce the garlic and shallot in this. Enjoy!
Edamame Hummus
(makes about 3 cups)
1 1lb package frozen shelled edamame
hot water
1 large clove garlic, peeled and sliced
1/2 a large shallot, peeled and chopped
juice of 1 lemon
1/4 tsp cayenne pepper
1/2 tsp salt (or to taste)
2 tbsp olive oil
4 tbsp tahini
about 3 oz cool water
Place edamame in a bowl and cover with hot water.
Once thawed, drain and then transfer to a food processor.
Add the remaining ingredients, except the water.
Start processing, slowly adding the water until you have a smooth paste. You may need to stop occasionally to clean the sides of the bowl.
Once smooth, transfer to a container to either serve or store.
Edamame Hummus
(makes about 3 cups)
1 1lb package frozen shelled edamame
hot water
1 large clove garlic, peeled and sliced
1/2 a large shallot, peeled and chopped
juice of 1 lemon
1/4 tsp cayenne pepper
1/2 tsp salt (or to taste)
2 tbsp olive oil
4 tbsp tahini
about 3 oz cool water
Place edamame in a bowl and cover with hot water.
Once thawed, drain and then transfer to a food processor.
Add the remaining ingredients, except the water.
Start processing, slowly adding the water until you have a smooth paste. You may need to stop occasionally to clean the sides of the bowl.
Once smooth, transfer to a container to either serve or store.
Wednesday, March 7, 2012
Collard Greens with Red Bell Pepper
A friend came over the other night for dinner. She brought a delicious lentil barley soup that she had added kale, cumin, and dill to. I loved it and plan to attempt making something similar myself. I decided to make collard greens to go with the soup. I adore collard greens. They are one of the most flavorful greens out there and I find they are not bitter like some other greens. They also stand up to cooking, so they still have a lot of texture, while greens like spinach easily become mushy. I know there are people out there that enjoy collard greens cooked to oblivion. I am not one of those people, therefore these greens are quick to put together. You could serve them with baked tofu and have a healthy and filling meal. I will even include a recipe for how I typically prepare baked tofu!
Collard Greens with Red Bell Pepper
1 tbsp olive oil
1 large shallot, peeled and sliced
1/2 a large onion, peeled and sliced
2 large garlic cloves, peeled, smashed and sliced
1 red bell pepper, seeded and cut into chunks (I cut mine in half widthwise and then sliced)
1 1/2 large bunches collard greens, sliced into 1 inch wide strips, washed and dried well
1/2 tsp sugar
1/4 tsp salt (or to taste)
In a heavy skillet, heat the olive oil over medium heat.
When hot, add shallot, onion, and garlic and cook, stirring occasionally, until onion starts to soften.
Add red bell pepper and cook, stirring occasionally, until bell pepper turns a brighter color.
Add collard greens, mix so that the other vegetables are mixed in, then cover with a lid and let steam about 5 minutes.
Sprinkle with sugar and salt and then stir (I use a tongs, which allows me to pick up bunches of the greens and turn them over).
Cover and cook, stirring occasionally until greens are desired consistency. After adding the sugar and salt, I typically only cook them until they are wilted, but still bright and have body.
Remove from heat and serve.
Baked Tofu
1 package extra firm tofu
1 tbsp olive oil
seasonings (I have used whole grain mustard, balsamic vinegar, various dried herbs, it really depends on what you are making and how you want the tofu to taste)
Preheat oven to 400 degrees.
Slice tofu lengthwise into quarters.
Place a thick layer of paper towels down and put the tofu side-by-side on this.
Put more paper towels on top of the tofu, then add a large flat object that will cover the tofu (I use a cutting board).
Put something heavy on top of the board (I typically use a cast iron skillet).
Allow the tofu to press for 10-15 minutes.
In the meantime, mix your olive oil with your seasonings.
Uncover your tofu and put it onto a baking sheet. Spread half of your seasonings/oil on one side, flip and put the rest on the other side.
Put in the oven and bake 25 minutes.
Turn the tofu over and bake until desired brownness and texture. The longer you bake it, the tougher it becomes (and more "meat"-like in texture).
Remove from oven and serve.
Collard Greens with Red Bell Pepper
1 tbsp olive oil
1 large shallot, peeled and sliced
1/2 a large onion, peeled and sliced
2 large garlic cloves, peeled, smashed and sliced
1 red bell pepper, seeded and cut into chunks (I cut mine in half widthwise and then sliced)
1 1/2 large bunches collard greens, sliced into 1 inch wide strips, washed and dried well
1/2 tsp sugar
1/4 tsp salt (or to taste)
In a heavy skillet, heat the olive oil over medium heat.
When hot, add shallot, onion, and garlic and cook, stirring occasionally, until onion starts to soften.
Add red bell pepper and cook, stirring occasionally, until bell pepper turns a brighter color.
Add collard greens, mix so that the other vegetables are mixed in, then cover with a lid and let steam about 5 minutes.
Sprinkle with sugar and salt and then stir (I use a tongs, which allows me to pick up bunches of the greens and turn them over).
Cover and cook, stirring occasionally until greens are desired consistency. After adding the sugar and salt, I typically only cook them until they are wilted, but still bright and have body.
Remove from heat and serve.
Baked Tofu
1 package extra firm tofu
1 tbsp olive oil
seasonings (I have used whole grain mustard, balsamic vinegar, various dried herbs, it really depends on what you are making and how you want the tofu to taste)
Preheat oven to 400 degrees.
Slice tofu lengthwise into quarters.
Place a thick layer of paper towels down and put the tofu side-by-side on this.
Put more paper towels on top of the tofu, then add a large flat object that will cover the tofu (I use a cutting board).
Put something heavy on top of the board (I typically use a cast iron skillet).
Allow the tofu to press for 10-15 minutes.
In the meantime, mix your olive oil with your seasonings.
Uncover your tofu and put it onto a baking sheet. Spread half of your seasonings/oil on one side, flip and put the rest on the other side.
Put in the oven and bake 25 minutes.
Turn the tofu over and bake until desired brownness and texture. The longer you bake it, the tougher it becomes (and more "meat"-like in texture).
Remove from oven and serve.
Tuesday, March 6, 2012
Chili
I went to the store freezing from the cold (hello winter, bit of a late arrival there) and knowing I wanted to make a soup or stew. I ended up getting the ingredients for chili (and for what I hope will be an awesome attempt at edamame hummus and ingredients for berry smoothies).
Chili
2 tbsp bacon grease
1/2 lb ground grass fed beef
1 large onion, peeled and chopped
3 large garlic cloves, peeled, smashed and sliced
1 fresno pepper, top removed, quartered lengthwise and sliced
1 1/2 red bell peppers, seeded and chopped
1 5 oz container sliced shiitake mushrooms
1 14.5 oz can fire roasted diced tomatoes
1 28 oz can diced tomatoes
42 oz water
1 tsp beef bouillon
1 yam, peeled and cubed
4 tbsp chili powder
1/2 tsp thyme
2 tsp cumin seeds
2 pinches allspice
6 shakes smoked paprika
salt to taste
diced avocado
In a large stock pot, heat bacon grease over medium heat.
When melted, add beef and stir until browned.
Add onion, garlic, bell pepper, and fresno pepper and cook, stirring occasionally, until slightly soft.
Add shiitake mushrooms and cook, stirring occasionally, until mushrooms look moist.
Add both cans diced tomatoes, water, bouillon and seasonings.
Bring to a boil, then reduce the heat and simmer for 30 to 45 minutes.
Ladle into bowls and top with diced avocado.
Chili
2 tbsp bacon grease
1/2 lb ground grass fed beef
1 large onion, peeled and chopped
3 large garlic cloves, peeled, smashed and sliced
1 fresno pepper, top removed, quartered lengthwise and sliced
1 1/2 red bell peppers, seeded and chopped
1 5 oz container sliced shiitake mushrooms
1 14.5 oz can fire roasted diced tomatoes
1 28 oz can diced tomatoes
42 oz water
1 tsp beef bouillon
1 yam, peeled and cubed
4 tbsp chili powder
1/2 tsp thyme
2 tsp cumin seeds
2 pinches allspice
6 shakes smoked paprika
salt to taste
diced avocado
In a large stock pot, heat bacon grease over medium heat.
When melted, add beef and stir until browned.
Add onion, garlic, bell pepper, and fresno pepper and cook, stirring occasionally, until slightly soft.
Add shiitake mushrooms and cook, stirring occasionally, until mushrooms look moist.
Add both cans diced tomatoes, water, bouillon and seasonings.
Bring to a boil, then reduce the heat and simmer for 30 to 45 minutes.
Ladle into bowls and top with diced avocado.
Wednesday, February 29, 2012
Lemon and Capers Hummus
Here is another recipe that I posted on my social networking profile, a Lemon and Caper Hummus that I put together when I had a craving for all three items. :)
2 cans garbanzo beans, rinsed and drained
1 can black beans, rinsed and drained
1 tbsp capers
5 caperberries
Juice of 1 meyer lemon
1/2 clove garlic
salt to taste
3 tbsp tahini
2 tbsp olive oil
water
Put all ingredients, except water, in a food processor and start blending. Once it's partially blended, start adding cool water, 1 tbsp at a time, until it forms a cohesive paste and is your desired consistency (allow it to blend a little while between additions of water).
2 cans garbanzo beans, rinsed and drained
1 can black beans, rinsed and drained
1 tbsp capers
5 caperberries
Juice of 1 meyer lemon
1/2 clove garlic
salt to taste
3 tbsp tahini
2 tbsp olive oil
water
Put all ingredients, except water, in a food processor and start blending. Once it's partially blended, start adding cool water, 1 tbsp at a time, until it forms a cohesive paste and is your desired consistency (allow it to blend a little while between additions of water).
Potato Leek Soup
A while back I made this soup and posted it to my social networking profile so that I wouldn't forget it. I'm now moving it over here for others to enjoy.
6 yukon gold potatoes, washed and cubed
1 clove garlic, peeled and smashed
1/4 cup dried porcini mushrooms
3 tbsp olive oil
1 tbsp butter
1 large leek, dark green part and roots removed, chopped fine and rinsed
1/3 c celery, washed and chopped
6 cups chopped kale, washed
2 tsp chicken flavor better than bouillon
salt and pepper to taste
In a large soup pot, put potatoes and garlic clove. Cover generously with water and put over high heat. Bring to a boil, then reduce to a simmer and cook until potatoes are tender. Drain, reserving the liquid.
While potatoes are boiling, put porcini mushrooms in a 2 cup measuring cup and fill with hot water. Let soak. When tender, remove porcini mushrooms and dice. Reserve the liquid.
Once potatoes are draining, return soup pot to the stove and put over medium heat. Add olive oil and butter. When butter is melted, add leek and celery and cook until very tender. Add porcini mushrooms and kale and cook until kale is wilted but still bright green.
Return potatoes to the pot, pour in reserved mushroom liquid. Then add reserved potato liquid. You want to cover generously with liquid, so you may need to add additional water. Add bouillon, salt and pepper and bring to a boil. Cook for a few minutes, then remove from the heat. Using an immersion blender, very carefully blend the soup until smooth (depending on how finely you chopped the leeks, celery and kale, this might take a while). Once blended, return to heat and bring to temperature desired for serving.
And an alternate option:
Alteration: Replace porcini mushrooms with 3 cups fresh cremini mushrooms, chopped. Sautee mushrooms with leek and celery. One downside is that the mushrooms float and take a while to blend. It might be a good idea to process with an immersion blender before adding liquid and potatoes back to the pot (or with only a small amount of liquid). When using cremini mushrooms, add extra water to replace mushroom liquid.
6 yukon gold potatoes, washed and cubed
1 clove garlic, peeled and smashed
1/4 cup dried porcini mushrooms
3 tbsp olive oil
1 tbsp butter
1 large leek, dark green part and roots removed, chopped fine and rinsed
1/3 c celery, washed and chopped
6 cups chopped kale, washed
2 tsp chicken flavor better than bouillon
salt and pepper to taste
In a large soup pot, put potatoes and garlic clove. Cover generously with water and put over high heat. Bring to a boil, then reduce to a simmer and cook until potatoes are tender. Drain, reserving the liquid.
While potatoes are boiling, put porcini mushrooms in a 2 cup measuring cup and fill with hot water. Let soak. When tender, remove porcini mushrooms and dice. Reserve the liquid.
Once potatoes are draining, return soup pot to the stove and put over medium heat. Add olive oil and butter. When butter is melted, add leek and celery and cook until very tender. Add porcini mushrooms and kale and cook until kale is wilted but still bright green.
Return potatoes to the pot, pour in reserved mushroom liquid. Then add reserved potato liquid. You want to cover generously with liquid, so you may need to add additional water. Add bouillon, salt and pepper and bring to a boil. Cook for a few minutes, then remove from the heat. Using an immersion blender, very carefully blend the soup until smooth (depending on how finely you chopped the leeks, celery and kale, this might take a while). Once blended, return to heat and bring to temperature desired for serving.
And an alternate option:
Alteration: Replace porcini mushrooms with 3 cups fresh cremini mushrooms, chopped. Sautee mushrooms with leek and celery. One downside is that the mushrooms float and take a while to blend. It might be a good idea to process with an immersion blender before adding liquid and potatoes back to the pot (or with only a small amount of liquid). When using cremini mushrooms, add extra water to replace mushroom liquid.
Monday, August 2, 2010
All Apologies
Things have been a little crazy in my life lately. Well, not crazy busy, just crazy in a draining sort of way. My pups recently ruptured a disk in his spine. Oh yea, my dog went beyond normal dog problems to major surgery. I was an absolute wreck for a few days. There were all sort of crazy scenarios going through my head, the worst being "what if they can't fix him and I have to put him down." I now know that when he actually does die, I'll need to take at least a week of vacation so that people at work aren't subjected to my persistent sobbing. It will not be fun. Luckily, they were able to fix him. And, while he'll be spending a long two months in his kennel all the time while his disk scars over even though he feels just fine and has no idea why I keep telling him he can't jump on anything or walk up and down the stairs on his own, he should eventually recover the strength and nerve response in his hind legs. I can only imagine what I'll be like at the end of all this. He's already driving me nuts barking at everyone outside and trying to run around. He needs exercise. I think the animal hospital should throw in free dogging swimming sessions so that he can work out his energy.
Anyways, back to the real purpose of this blog. Food! The CSA is ramping up. I didn't write down everything I received the last few shares, but let's just say there have been green beans, carrots galore, napa cabbage, potatoes, eggplant, zucchini, kale, herbs, fresh cut flowers, and so on. It's been delicious. I have also purchased some local, healthy meats (the maple sausage was delicious), eggs, and organic blueberries (with cream, to die for). I recently made a great salad: a giant mound of greens, bacon, boiled egg, and a warm maple-mustard-bacon grease dressing. So delicious. I would provide a recipe, but can't tell you the exact measurements for the dressing. It was more like, okay, I have some warm bacon grease in that pan; whisk in a giant scoop of maple-mustard; whisk in some rice vinegar, pour into a bowl to be spooned over salad.
Also, I've shared the Chilled Ginger-Carrot Soup and the Curried Quinoa with Vegetables. Well, a friend came over for dinner recently and I made both for our meal. It was the perfect combination. We also drank Vin D'Alsace Pinot Blanc 2007 with it. Sometimes meals are a complete bust (like the salt overload meal I made for one friend once, what a disaster), but sometimes they are exquisite. This was the latter. You must try it (but maybe don't add quite as much ginger as I did. Spicy!).
Last night I made up a layered vegetable dish that was absolutely wonderful, though a bit salty. I'm going to try reducing the salt for you guys, but you may want to be careful when salting the vegetables for weeping. I think that's what pushed this one over the top. But, salting the vegetables is essential to reducing the amount of water in your dish.
Baked and Layered Eggplant, Zucchini, and Tomato
2 Asian eggplants, ends trimmed and sliced thin vertically
3 small zucchini, ends trimmed and sliced thin vertically
salt
2 tbsp basil olive oil
1 medium onion chopped
3 garlic cloves, peeled and sliced
1 can diced tomatoes
1/4 c fresh oregano leaves
1/4 lb thinly sliced prosciutto
3 tbsp chopped kalamata olives
2 medium tomatoes, cored and sliced thin
fresh mozzarella slices
2 tbsp grated Parmesan
Preheat over to 375 degrees.
Place eggplant and zucchini slices on a cooling rack over your sink and salt. Allow to sit. Once water has collected on one side, flip and salt again.
While those are weeping, heat olive oil is a heavy skillet over medium heat.
When oil is hot, add onion and garlic and cook until onion is transparent.
Add canned tomatoes and oregano and cook until most of the liquid is cooked off, remove from heat.
Rinse eggplant and zucchini well, then press between sheets of paper towel to remove excess moisture. (Lean down on your hands, but not so hard as to squash the vegetables.)
Pour a little olive oil in the bottom of a 9 by 13 inch cake pan and spread evenly.
Lay eggplant down in pan to create a layer.
Put a layer of prosciutto over the eggplant.
Layer the zucchini slices over the prosciutto.
Sprinkle the olives over the zucchini.
Layer tomato slices over the olives.
Evenly spread cooked tomato sauce over fresh tomatoes.
Layer mozzarella slices over sauce.
Sprinkle with Parmesan.
If there is any leftover prosciutto, chopped and sprinkle over the top.
Put in the oven and bake for 30 minutes. Cover with foil if cheese is browning too much for your taste.
Slice and serve warm.
Anyways, back to the real purpose of this blog. Food! The CSA is ramping up. I didn't write down everything I received the last few shares, but let's just say there have been green beans, carrots galore, napa cabbage, potatoes, eggplant, zucchini, kale, herbs, fresh cut flowers, and so on. It's been delicious. I have also purchased some local, healthy meats (the maple sausage was delicious), eggs, and organic blueberries (with cream, to die for). I recently made a great salad: a giant mound of greens, bacon, boiled egg, and a warm maple-mustard-bacon grease dressing. So delicious. I would provide a recipe, but can't tell you the exact measurements for the dressing. It was more like, okay, I have some warm bacon grease in that pan; whisk in a giant scoop of maple-mustard; whisk in some rice vinegar, pour into a bowl to be spooned over salad.
Also, I've shared the Chilled Ginger-Carrot Soup and the Curried Quinoa with Vegetables. Well, a friend came over for dinner recently and I made both for our meal. It was the perfect combination. We also drank Vin D'Alsace Pinot Blanc 2007 with it. Sometimes meals are a complete bust (like the salt overload meal I made for one friend once, what a disaster), but sometimes they are exquisite. This was the latter. You must try it (but maybe don't add quite as much ginger as I did. Spicy!).
Last night I made up a layered vegetable dish that was absolutely wonderful, though a bit salty. I'm going to try reducing the salt for you guys, but you may want to be careful when salting the vegetables for weeping. I think that's what pushed this one over the top. But, salting the vegetables is essential to reducing the amount of water in your dish.
Baked and Layered Eggplant, Zucchini, and Tomato
2 Asian eggplants, ends trimmed and sliced thin vertically
3 small zucchini, ends trimmed and sliced thin vertically
salt
2 tbsp basil olive oil
1 medium onion chopped
3 garlic cloves, peeled and sliced
1 can diced tomatoes
1/4 c fresh oregano leaves
1/4 lb thinly sliced prosciutto
3 tbsp chopped kalamata olives
2 medium tomatoes, cored and sliced thin
fresh mozzarella slices
2 tbsp grated Parmesan
Preheat over to 375 degrees.
Place eggplant and zucchini slices on a cooling rack over your sink and salt. Allow to sit. Once water has collected on one side, flip and salt again.
While those are weeping, heat olive oil is a heavy skillet over medium heat.
When oil is hot, add onion and garlic and cook until onion is transparent.
Add canned tomatoes and oregano and cook until most of the liquid is cooked off, remove from heat.
Rinse eggplant and zucchini well, then press between sheets of paper towel to remove excess moisture. (Lean down on your hands, but not so hard as to squash the vegetables.)
Pour a little olive oil in the bottom of a 9 by 13 inch cake pan and spread evenly.
Lay eggplant down in pan to create a layer.
Put a layer of prosciutto over the eggplant.
Layer the zucchini slices over the prosciutto.
Sprinkle the olives over the zucchini.
Layer tomato slices over the olives.
Evenly spread cooked tomato sauce over fresh tomatoes.
Layer mozzarella slices over sauce.
Sprinkle with Parmesan.
If there is any leftover prosciutto, chopped and sprinkle over the top.
Put in the oven and bake for 30 minutes. Cover with foil if cheese is browning too much for your taste.
Slice and serve warm.
Thursday, July 15, 2010
Bonus Day
I have tomorrow off, so I thought I would post two things today (ooo). Last night I had breakfast for dinner, but without any syrup requiring breads (I don't have any syrup at the moment, bummer). Instead I made an omelet and a potato-kale scramble. Do you call it a scramble if it doesn't include eggs? Hmm... Anyways, it was delicious and accomplished 2 goals: finish the last of the spinach from the share the week before last and knock down one bag of kale from last week's share. I didn't have any bread for toast (should probably go shopping), but I found a large boiled Yukon Gold potato in my refrigerator. Ah leftovers, how you save the day more often than not.
Spinach and Cheddar Omelet with Potato-Kale Scramble
2 tsp butter, divided
3 eggs
3 tbsp green onion, sliced thin
1/2 c spinach, washed and chopped
1 oz cheddar cheese, shredded
2 garlic cloves, peeled and crushed
1/2 c cubed cooked potato (cold)
3 c kale, washed and torn into pieces
sea salt and fresh ground black pepper, to taste
In a pan over medium heat, melt 1 tsp butter.
In a bowl, beat eggs well.
Mix green onion and a pinch each of salt and pepper into the eggs.
Spread butter in pan evenly, then pour in eggs.
Once the eggs are well set, but still slightly wet on the top, use a spatula to flip.
Sprinkle spinach and cheese on one half of the omelet, then turn other half over to cover. Remove to a plate and cover to keep warm.
Place 1 tsp butter in the same pan and add garlic.
Once garlic is fragrant, add potato and kale.
Sprinkle with salt and pepper, then stir while cooking (using spatula to scrape any browned potato from the bottom of the pan).
Once potato is hot and kale is wilted, transfer to plate and eat while warm.
I think I also mentioned that I was going to make some coleslaw with all the cabbage I had left from two weeks ago. I researched a variety of recipes in my old cookbooks. I find, when you're looking for something classic, the old cookbooks are always the best. Too many cookbooks today try to make things less fat (eat less) or time (I enjoy cooking, so I don't necessarily need all my meals done in 10 minutes) or are trying to reinvent recipes (which I have no problem with, I do that a lot, but again, looking for classic). Also, if I'm looking to experiment myself, I like to know how people typically make something and to think of variations all on my lonesome.
After digging around, I found that a "boiled dressing" was a classic for coleslaw. It's not actually boiled, but it is cooked in a pan and then allowed to cool before dressing the vegetables. I took ideas from a few different recipes and settled upon adding mustard seeds and celery seeds to the dressing. For the vegetables, I added shredded zucchini, kohlrabi, and carrots. I also met someone once who salted the vegetables and allowed them to weep before adding the dressing, so I also did that. After a few days, it's gotten a bit watery, but the first couple days it was delicious. Eaten with some cold cooked chicken, it was a nice summery meal.
Classic Coleslaw
6 c finely shredded cabbage (mixture of green and napa cabbages)
2 zucchini, shredded with a grater
1 kohlrabi bulb, peeled and then shredded with a grater
1 tsp salt, divided
1 tsp brown mustard seeds
1 tsp celery seeds
1/4 tsp black pepper
1/4 tsp cayenne pepper
2 tsp sugar
2 tbsp flour
2 egg yolks
2 tbsp butter
3/4 c half and half
1/4 c vinegar
1 c onion, sliced paper thin
2 c carrot, shredded with a grater
Place cabbage, zucchini, a kohlrabi in a salad spinner and sprinkle with 1/2 tsp salt and toss.
While vegetables are sitting, place other 1/2 tsp salt, mustard seeds, celery seeds, black pepper, cayenne pepper, sugar and flour in a sauce pan and whisk together.
Add egg yolks to seasonings and mix well with a whisk.
Slowly add half and half, whisking smooth.
Add butter and vinegar, then turn on heat to medium-low.
Stirring constantly, cook dressing until it starts to thicken.
Remove from heat, then pour into a Pyrex measuring cup and put in the refrigerator to cool.
When dressing is cool, rinse the vegetables with water and spin dry.
In a large mixing bowl, combine these vegetables with the onion and carrots. Stir well.
Pour dressing over the vegetables and mix well.
Place in the refrigerator and allow to sit for at least 2 hours before serving.
Spinach and Cheddar Omelet with Potato-Kale Scramble
2 tsp butter, divided
3 eggs
3 tbsp green onion, sliced thin
1/2 c spinach, washed and chopped
1 oz cheddar cheese, shredded
2 garlic cloves, peeled and crushed
1/2 c cubed cooked potato (cold)
3 c kale, washed and torn into pieces
sea salt and fresh ground black pepper, to taste
In a pan over medium heat, melt 1 tsp butter.
In a bowl, beat eggs well.
Mix green onion and a pinch each of salt and pepper into the eggs.
Spread butter in pan evenly, then pour in eggs.
Once the eggs are well set, but still slightly wet on the top, use a spatula to flip.
Sprinkle spinach and cheese on one half of the omelet, then turn other half over to cover. Remove to a plate and cover to keep warm.
Place 1 tsp butter in the same pan and add garlic.
Once garlic is fragrant, add potato and kale.
Sprinkle with salt and pepper, then stir while cooking (using spatula to scrape any browned potato from the bottom of the pan).
Once potato is hot and kale is wilted, transfer to plate and eat while warm.
I think I also mentioned that I was going to make some coleslaw with all the cabbage I had left from two weeks ago. I researched a variety of recipes in my old cookbooks. I find, when you're looking for something classic, the old cookbooks are always the best. Too many cookbooks today try to make things less fat (eat less) or time (I enjoy cooking, so I don't necessarily need all my meals done in 10 minutes) or are trying to reinvent recipes (which I have no problem with, I do that a lot, but again, looking for classic). Also, if I'm looking to experiment myself, I like to know how people typically make something and to think of variations all on my lonesome.
After digging around, I found that a "boiled dressing" was a classic for coleslaw. It's not actually boiled, but it is cooked in a pan and then allowed to cool before dressing the vegetables. I took ideas from a few different recipes and settled upon adding mustard seeds and celery seeds to the dressing. For the vegetables, I added shredded zucchini, kohlrabi, and carrots. I also met someone once who salted the vegetables and allowed them to weep before adding the dressing, so I also did that. After a few days, it's gotten a bit watery, but the first couple days it was delicious. Eaten with some cold cooked chicken, it was a nice summery meal.
Classic Coleslaw
6 c finely shredded cabbage (mixture of green and napa cabbages)
2 zucchini, shredded with a grater
1 kohlrabi bulb, peeled and then shredded with a grater
1 tsp salt, divided
1 tsp brown mustard seeds
1 tsp celery seeds
1/4 tsp black pepper
1/4 tsp cayenne pepper
2 tsp sugar
2 tbsp flour
2 egg yolks
2 tbsp butter
3/4 c half and half
1/4 c vinegar
1 c onion, sliced paper thin
2 c carrot, shredded with a grater
Place cabbage, zucchini, a kohlrabi in a salad spinner and sprinkle with 1/2 tsp salt and toss.
While vegetables are sitting, place other 1/2 tsp salt, mustard seeds, celery seeds, black pepper, cayenne pepper, sugar and flour in a sauce pan and whisk together.
Add egg yolks to seasonings and mix well with a whisk.
Slowly add half and half, whisking smooth.
Add butter and vinegar, then turn on heat to medium-low.
Stirring constantly, cook dressing until it starts to thicken.
Remove from heat, then pour into a Pyrex measuring cup and put in the refrigerator to cool.
When dressing is cool, rinse the vegetables with water and spin dry.
In a large mixing bowl, combine these vegetables with the onion and carrots. Stir well.
Pour dressing over the vegetables and mix well.
Place in the refrigerator and allow to sit for at least 2 hours before serving.
Wednesday, July 14, 2010
Love Those Greens
Looking in my refrigerator last night I realized:
1) I have 2 gallons of kale to eat.
2) I forgot to store my last kohlrabi bulb properly and it was starting to get soft.
So, with those two vegetables in mind and a craving for pepperoni, I whipped up a quick meal. Oh, I also had a craving for olives, which... if you really like olives (which I do), you can add. But, to be honest I felt they overpowered everything else. The olive-less bites were very tasty all on their own. So, if I was to do this again, I'd just have the olives on the side. I added some whole grain crackers, slices of cheddar cheese, and some fruity red wine. When finished with some dark chocolate, it was a great (fast) meal.

Kale and Kohlrabi with Pepperoni
1 tsp black pepper olive oil
2 cloves garlic, peeled and sliced thick
1 medium kohlrabi bulb, peeled and julienned
2 inches link pepperoni, quartered lengthwise and then sliced 1/4 inch thick
4 c kale, washed and sliced into 2 inch strips
1/2 c green onion, cut in 2 inch long pieces
salt and pepper to taste
In a cast iron pan, heat the olive oil and garlic over medium heat.
When garlic is fragrant, add kohlrabi and continue cooking, stirring rarely.
Once kohlrabi starts to turn golden, add pepperoni and continue cooking until kohlrabi is very golden.
Add kale, green onion, and salt and pepper and cook, stirring, until kale is wilted, but not soggy.
Serve while warm with cheese, crackers, and olives.
1) I have 2 gallons of kale to eat.
2) I forgot to store my last kohlrabi bulb properly and it was starting to get soft.
So, with those two vegetables in mind and a craving for pepperoni, I whipped up a quick meal. Oh, I also had a craving for olives, which... if you really like olives (which I do), you can add. But, to be honest I felt they overpowered everything else. The olive-less bites were very tasty all on their own. So, if I was to do this again, I'd just have the olives on the side. I added some whole grain crackers, slices of cheddar cheese, and some fruity red wine. When finished with some dark chocolate, it was a great (fast) meal.

Kale and Kohlrabi with Pepperoni
1 tsp black pepper olive oil
2 cloves garlic, peeled and sliced thick
1 medium kohlrabi bulb, peeled and julienned
2 inches link pepperoni, quartered lengthwise and then sliced 1/4 inch thick
4 c kale, washed and sliced into 2 inch strips
1/2 c green onion, cut in 2 inch long pieces
salt and pepper to taste
In a cast iron pan, heat the olive oil and garlic over medium heat.
When garlic is fragrant, add kohlrabi and continue cooking, stirring rarely.
Once kohlrabi starts to turn golden, add pepperoni and continue cooking until kohlrabi is very golden.
Add kale, green onion, and salt and pepper and cook, stirring, until kale is wilted, but not soggy.
Serve while warm with cheese, crackers, and olives.
Friday, July 9, 2010
Caution: Hot
It's been hot and humid here in Maine, which is unusual. For example, for a good portion of June I still needed to wear a jacket and leggings on my bike ride to work. I'm enjoying the heat and hope it lasts long enough for me to want it to go away. I have to say, this summer has been absolutely beautiful. While it may not have been hot in June, it didn't rain all month like last year. I'm not sure if a lack of rain (well, it's rained, but not constantly, day after day) is affecting the farm. They mentioned in the last newsletter that it's been dry enough for them to dry and bale hay. And the vegetables are still coming. They think next week they will also have flowers in the pick-your-own section, which is cool.
So, where am I with my vegetables from last week? Mostly gone, though I still have some napa cabbage, a small cabbage, some lettuce, and the zucchini left. Perhaps I'll make some coleslaw inspired salad this weekend. Most of the remaining vegetables went into my dinner last night, a hot and sour soup inspired stew. The hot and sour soup recipe I use is from Ken Hom's Fool Proof Chinese Cooking. If you've never made Hot and Sour soup, you really should pick up a copy of this book and try his out. I've never been a fan of the glutinous vibrant red variety in most Chinese restaurants in the US. Hom's recipe, however, is a proper soup and the only vibrant red comes from the hot pepper oil. It's absolutely delicious.
I was already considering using his marinade for some ground pork I had and as I got going I decided to make a stew that I could put over rice. His recipe has tofu, egg, pork, woodears and shitake mushrooms. I used the egg, pork, and shitake mushrooms and added broccoli, baby bok choy leaves, napa cabbage and some spicy red peppers. It's important, when making his soup, to make a chicken stock. I didn't have any, so I used bouillon and simmered it with slices of ginger, crushed garlic, and onion to make the base. After making that, the rest of the soup went together rather quickly. And despite the heat, it was a perfect meal.
Vegetable Hot and Sour Stew
6 c water
2 tsp chicken bouillon
4 inches of ginger, sliced
6 cloves garlic, crushed and peeled
1/2 c sliced red onion
12 shitake mushrooms, stems and tops separated; slice tops
1/2 lb pork
4 tsp soy sauce
4 tsp rice wine
1 tsp sesame oil
1/2 tsp sugar
12 napa cabbage leaves, washed and sliced into 1 inch strips
8 to 10 baby bok choy, leaves separated from stems
3 c broccoli pieces*
2 hot peppers, sliced into rounds
2 eggs
1 tbsp sesame oil
2 tbsp soy sauce
1 1/2 tsp black pepper
8 tbsp rice vinegar
3 tsp chili oil
1/4 c cilantro
2 tsp sesame oil
cooked rice
In a stock pot, combine water, bouillon, ginger, garlic, onion, and stems from the shitake mushrooms.
Bring to a boil, turn down a tad and let cook for 15 to 20 minutes.
While the base is boiling, mix the 4 tsp soy sauce, 4 tsp rice wine, 1 tsp sesame oil, 1/2 tsp sugar and pork.
Use a wire strainer to remove the ginger, garlic, onion, and shitake stems from the base.
Turn down heat so base is simmering, then slowly add the pork, breaking it into small pieces. Allow to simmer for a few minutes.
Once pork is no longer visibly pink, add the cabbage, bok choy, broccoli, shitake caps, and red pepper. Allow to cook until broccoli is bright green and cabbage and bok choy are wilted.
In a small bowl, beat the eggs with the 1 tbsp sesame oil.
Push the vegetables to the sides of the pan, clearing a space where there is mostly broth in the center. Slowly pour the egg into this space, stirring with a fork to break it up, then stir.
Add the remaining ingredients and allow to simmer for a few minutes.
Remove from heat and serve in a bowl over cooked rice.
*I typically cut the long stemmed florets off the sides, until I reach the heart of the top. Then I cut this from the stem and break into pieces. I then cut off the bottom of the stem, peel the skin off the main stem at the bottom, and then quarter lengthwise and cut into 2 inch lengths.
So, where am I with my vegetables from last week? Mostly gone, though I still have some napa cabbage, a small cabbage, some lettuce, and the zucchini left. Perhaps I'll make some coleslaw inspired salad this weekend. Most of the remaining vegetables went into my dinner last night, a hot and sour soup inspired stew. The hot and sour soup recipe I use is from Ken Hom's Fool Proof Chinese Cooking. If you've never made Hot and Sour soup, you really should pick up a copy of this book and try his out. I've never been a fan of the glutinous vibrant red variety in most Chinese restaurants in the US. Hom's recipe, however, is a proper soup and the only vibrant red comes from the hot pepper oil. It's absolutely delicious.
I was already considering using his marinade for some ground pork I had and as I got going I decided to make a stew that I could put over rice. His recipe has tofu, egg, pork, woodears and shitake mushrooms. I used the egg, pork, and shitake mushrooms and added broccoli, baby bok choy leaves, napa cabbage and some spicy red peppers. It's important, when making his soup, to make a chicken stock. I didn't have any, so I used bouillon and simmered it with slices of ginger, crushed garlic, and onion to make the base. After making that, the rest of the soup went together rather quickly. And despite the heat, it was a perfect meal.
Vegetable Hot and Sour Stew
6 c water
2 tsp chicken bouillon
4 inches of ginger, sliced
6 cloves garlic, crushed and peeled
1/2 c sliced red onion
12 shitake mushrooms, stems and tops separated; slice tops
1/2 lb pork
4 tsp soy sauce
4 tsp rice wine
1 tsp sesame oil
1/2 tsp sugar
12 napa cabbage leaves, washed and sliced into 1 inch strips
8 to 10 baby bok choy, leaves separated from stems
3 c broccoli pieces*
2 hot peppers, sliced into rounds
2 eggs
1 tbsp sesame oil
2 tbsp soy sauce
1 1/2 tsp black pepper
8 tbsp rice vinegar
3 tsp chili oil
1/4 c cilantro
2 tsp sesame oil
cooked rice
In a stock pot, combine water, bouillon, ginger, garlic, onion, and stems from the shitake mushrooms.
Bring to a boil, turn down a tad and let cook for 15 to 20 minutes.
While the base is boiling, mix the 4 tsp soy sauce, 4 tsp rice wine, 1 tsp sesame oil, 1/2 tsp sugar and pork.
Use a wire strainer to remove the ginger, garlic, onion, and shitake stems from the base.
Turn down heat so base is simmering, then slowly add the pork, breaking it into small pieces. Allow to simmer for a few minutes.
Once pork is no longer visibly pink, add the cabbage, bok choy, broccoli, shitake caps, and red pepper. Allow to cook until broccoli is bright green and cabbage and bok choy are wilted.
In a small bowl, beat the eggs with the 1 tbsp sesame oil.
Push the vegetables to the sides of the pan, clearing a space where there is mostly broth in the center. Slowly pour the egg into this space, stirring with a fork to break it up, then stir.
Add the remaining ingredients and allow to simmer for a few minutes.
Remove from heat and serve in a bowl over cooked rice.
*I typically cut the long stemmed florets off the sides, until I reach the heart of the top. Then I cut this from the stem and break into pieces. I then cut off the bottom of the stem, peel the skin off the main stem at the bottom, and then quarter lengthwise and cut into 2 inch lengths.
Labels:
bok choy,
broccoli,
cabbage,
CSA cooking,
eggs,
garlic,
ginger,
hot pepper,
mushrooms,
onion,
pork,
recipe,
rice,
sesame oil,
soup
Thursday, July 1, 2010
The Goodness of Garlic
I was pretty much famished by the time I got down to making dinner last night. Due to some exercise related protesting from my legs, I decided to take it easy last night. So instead of the planned bike ride, I took my pups for a long, leisurely walk (read: I was in too much pain to walk fast). While this did result in a great deal less pain today, it also meant it was late when I got home. Whilst on the walk, I was dreaming of pizza and wine (having to walk by a pizza parlor did not help). Knowing the state of the vegetables in my refrigerator (many), I passed up pizza and instead made pasta. I whipped up a garlic cream sauce, sauteed some kale and parboiled some pea pods, mixed it all, and topped it with a little bit of shredded cheddar cheese before eating. It definitely hit the spot and made me happy that I didn't cave to the enticing pizza perfume.
Pasta with Garlic Cream Sauce and Vegetables
2 c pea pods, washed, cut in half
1 tsp oil (I used a basil olive oil)
1 1/2 c kale, washed and chopped
2 oz pasta (I used dried because I didn't have any fresh)
1 tbsp butter
1 tbsp olive oil (again, I used the basil olive oil)
6 cloves garlic, peeled and sliced
4 tsp flour (this is a reduction, I actually used 5)
salt and pepper to taste
1 c milk
cheddar cheese, shredded
Put pea pods in a pot, cover with water and place over high heat.
Bring to a boil, cook for about 2 minutes, then drain.
In the same pot, put a generous amount of water and bring to a boil over high heat.
Add a large pinch of salt, stir, then add the pasta to cook. Cook to al dente as directed on the package.
While pasta is cooking, heat a skillet over medium high heat and add 1 tsp oil.
When oil is shimmering, add kale and stir fry until wilted, then remove from heat.
Once pasta is done cooking, pour into a sieve and let drain.
Place that same pot over medium low heat and add butter and 1 tbsp oil.
Once the butter has melted and is crackling, add garlic and cook, stirring, until garlic just starts to turn golden.
Add flour, salt and pepper and stir until smooth. Let this bubble, stirring, for about a minute.
Slowly add the milk, whisking until smooth.
Cook until sauce thickens, then add the pea pods, kale, and pasta and toss.
Before serving warm, top with cheddar cheese.
Pasta with Garlic Cream Sauce and Vegetables
2 c pea pods, washed, cut in half
1 tsp oil (I used a basil olive oil)
1 1/2 c kale, washed and chopped
2 oz pasta (I used dried because I didn't have any fresh)
1 tbsp butter
1 tbsp olive oil (again, I used the basil olive oil)
6 cloves garlic, peeled and sliced
4 tsp flour (this is a reduction, I actually used 5)
salt and pepper to taste
1 c milk
cheddar cheese, shredded
Put pea pods in a pot, cover with water and place over high heat.
Bring to a boil, cook for about 2 minutes, then drain.
In the same pot, put a generous amount of water and bring to a boil over high heat.
Add a large pinch of salt, stir, then add the pasta to cook. Cook to al dente as directed on the package.
While pasta is cooking, heat a skillet over medium high heat and add 1 tsp oil.
When oil is shimmering, add kale and stir fry until wilted, then remove from heat.
Once pasta is done cooking, pour into a sieve and let drain.
Place that same pot over medium low heat and add butter and 1 tbsp oil.
Once the butter has melted and is crackling, add garlic and cook, stirring, until garlic just starts to turn golden.
Add flour, salt and pepper and stir until smooth. Let this bubble, stirring, for about a minute.
Slowly add the milk, whisking until smooth.
Cook until sauce thickens, then add the pea pods, kale, and pasta and toss.
Before serving warm, top with cheddar cheese.
Saturday, December 19, 2009
Vegetable Mushroom Soup
I went to a friend's house last night for a small get together. Instead of ordering food or doing our usual appetizers-for-dinner, I offered to cook. Originally I suggested a mushroom-squash soup, broth based because one of my friends recently discovered that her body is having an all out battle with dairy (or maybe that should be the other way around). The other friend indicated she's less than fond of squash, so I had mushrooms as a start and had to apologize to all the squash sitting in my kitchen unused. I hope they aren't sitting there, crying to each other about how nobody wants them. (As a side note: I have a ton of squash because, when my brother and sister-in-law left for a month in France, they left me their enormous csa share which included a ton of squash).
Back to our unpaired mushrooms... While sitting around knitting (I had the day off), I was thinking through different vegetables I could use. Oh, the no-dairy friend is also not a huge fan of meat, so I was going for an all vegetable soup. I recalled a delicious soup I had a local restaurant; it had beets (immediately nixed because one of the people eating doesn't really like those) and mushrooms and a very rich and complex broth. There were a lot of tiny pieces of root vegetables at the bottom of the bowl, so I assumed they had roasted the tiny vegetables with beef, deglazed the pan, and used that as the base. Since I wasn't using beef and didn't want to roast as well as cook stove-top, I wanted to try obtaining the richness in one pan.
In the end, I selected onions, garlic, potato (russet, for the starch), carrots, and parsnips. I used a mixture of baby portabella mushrooms and shitake. I heated a generous amount of olive oil in a heavy soup pot over medium heat. Once that was hot, I added the onions and garlic and cooked those, stirring occasionally until they started to brown. Then I added the potato, and again, cooked with occasional stirring, until that started to brown and stick to the bottom. Next were the carrots and parsnips, a little more browning, some salt and pepper, and then I deglazed with a little bit of red wine. Once the bottom was scraped clean of all those delicious brown bits, I added water, vegetable and beef bullion (my friend isn't averse to that), and the mushrooms. It simmered for about 30 to 45 minutes and I added some more salt and pepper. The end product was a peppery, rich broth filled with perfect little cubes of root veggies and sliced mushrooms. And it was a definite hit with all friends involved.
Vegetable Mushroom Soup
1/4 cup olive oil
1 medium onion, finely chopped
3 cloves garlic, smashed and peeled
1 large russet potato, washed and diced into 1/4 to 1/2 inch pieces
1 cup carrots, diced or sliced into 1/4 to 1/2 inch pieces
1 cup parsnips, diced or sliced into 1/4 to 1/2 inch pieces
1/4 cup dry red wine
3 to 4 quarts water
1 to 2 teaspoons beef bullion
1 teaspoon vegetable bullion
3 cups variety of mushrooms, sliced
salt and pepper to taste
Heat oil in a heavy soup pot over medium heat.
When hot, add onion and garlic, stirring occasionally until onion begins to brown.
Add potato, stirring occasionally until potato begins to brown and stick to the bottom of the pan.
Add about 1 teaspoon and 1 teaspoon black pepper at this point.
Add carrots and parsnips, stirring occasionally until they also begin to brown.
Pour in red wine and scrape the bottom of the pan clean.
Add water, bullion, and mushrooms and bring to a boil.
Reduce heat and simmer for 45 minutes.
While soup is simmering, taste occasionally to test the levels of salt, pepper and bullion, adding more if needed.
Back to our unpaired mushrooms... While sitting around knitting (I had the day off), I was thinking through different vegetables I could use. Oh, the no-dairy friend is also not a huge fan of meat, so I was going for an all vegetable soup. I recalled a delicious soup I had a local restaurant; it had beets (immediately nixed because one of the people eating doesn't really like those) and mushrooms and a very rich and complex broth. There were a lot of tiny pieces of root vegetables at the bottom of the bowl, so I assumed they had roasted the tiny vegetables with beef, deglazed the pan, and used that as the base. Since I wasn't using beef and didn't want to roast as well as cook stove-top, I wanted to try obtaining the richness in one pan.
In the end, I selected onions, garlic, potato (russet, for the starch), carrots, and parsnips. I used a mixture of baby portabella mushrooms and shitake. I heated a generous amount of olive oil in a heavy soup pot over medium heat. Once that was hot, I added the onions and garlic and cooked those, stirring occasionally until they started to brown. Then I added the potato, and again, cooked with occasional stirring, until that started to brown and stick to the bottom. Next were the carrots and parsnips, a little more browning, some salt and pepper, and then I deglazed with a little bit of red wine. Once the bottom was scraped clean of all those delicious brown bits, I added water, vegetable and beef bullion (my friend isn't averse to that), and the mushrooms. It simmered for about 30 to 45 minutes and I added some more salt and pepper. The end product was a peppery, rich broth filled with perfect little cubes of root veggies and sliced mushrooms. And it was a definite hit with all friends involved.
Vegetable Mushroom Soup
1/4 cup olive oil
1 medium onion, finely chopped
3 cloves garlic, smashed and peeled
1 large russet potato, washed and diced into 1/4 to 1/2 inch pieces
1 cup carrots, diced or sliced into 1/4 to 1/2 inch pieces
1 cup parsnips, diced or sliced into 1/4 to 1/2 inch pieces
1/4 cup dry red wine
3 to 4 quarts water
1 to 2 teaspoons beef bullion
1 teaspoon vegetable bullion
3 cups variety of mushrooms, sliced
salt and pepper to taste
Heat oil in a heavy soup pot over medium heat.
When hot, add onion and garlic, stirring occasionally until onion begins to brown.
Add potato, stirring occasionally until potato begins to brown and stick to the bottom of the pan.
Add about 1 teaspoon and 1 teaspoon black pepper at this point.
Add carrots and parsnips, stirring occasionally until they also begin to brown.
Pour in red wine and scrape the bottom of the pan clean.
Add water, bullion, and mushrooms and bring to a boil.
Reduce heat and simmer for 45 minutes.
While soup is simmering, taste occasionally to test the levels of salt, pepper and bullion, adding more if needed.
Friday, January 2, 2009
Rosemary Chicken with Mashed Yams and Parsnips and Sauteed Spinach
This morning I'm headed to Bintliff's American Cafe with Kurt and Jen. I have tried most of Portland's brunch cafes, but not this one. I've heard great things about their food. We had tried to go once before, a while back, but it was weekend brunch rush hour and Jen was already hungry, so we decided to go to another restaurant that I frequent and had never experienced a wait at. Enter the "never" curse. We had to wait just as long at the second cafe and also got the table right by the door, so we had to keep our coats on. I seriously don't understand people who walk into a restaurant during the winter and hold the door open while having a conversation with the people behind them about whether they'll eat there or not. The waitress also wasn't very attentive. I have high hopes for Bintliff's, since we made a reservation this time!
Last night, I made another meal to continue my attempt at more vegetables. This time I pan cooked some chicken thighs with rosemary and garlic, mashed yams (for sweetness) and parsnips (to balance out the yams), and quickly sauteed some spinach with garlic in oil so that it was wilted but not soggy. I hate overcooked greens. The meal was very colorful, which is always so appetizing, and the flavors balanced I thought. (Though, I didn't realize my brother doesn't like squash and yams very much, so I should have increase the amount of parsnips to yams for his taste preference). The meal came together quickly, which was nice since Jen was hungry when they arrived and I hadn't started to cook yet. Oops. Kurt also told me that when he makes a quick sauteed vegetable after cooking meat, he'll just throw it into the meat pan (meat removed). It saves a pan and adds more flavor to the vegetables.
Rosemary Chicken with Mashed Yams and Parsnips and Sauteed Spinach
2 tbsp oil
6 cloves garlic, smashed
1/2 tbsp rosemary
6 boneless, skinless chicken thighs
2 yams, peeled and diced
6 parsnips, peels and sliced
1 bunch spinach, washed well
Heat oil in a skillet over medium heat.
Add smashed garlic cloves and rosemary and allow to cook for a minute.
Salt and pepper the chicken thighs on both sides and add to the pan.
Leave these to cook until you can see that it is cooked half way up and side facing down is thoroughly browned.
While first side of chicken is cooking, put the yams and parsnips in a pan and cover with water.
Bring yams and parsnips to a boil, then reduce heat and low boil until vegetables are tender.
When chicken is cooked half way up, turn over and allow to cook the rest of the way. Do not turn the chicken frequently, or the outside will overcook and the inside will take longer to come to temperature.
Yams and parsnips should be done before the chicken - drain and then mash.
Cover with a lid to keep warm.
When meat thermometer inserted into the thickest part of the largest chicken thigh reads 180 degrees, remove chicken from pan and place on a serving platter.
Add spinach to the meat pan and saute until just wilted.
Remove spinach from pan and put in a serving bowl.
Put mashed yams and parsnips in a serving bowl.
Serve hot.
Last night, I made another meal to continue my attempt at more vegetables. This time I pan cooked some chicken thighs with rosemary and garlic, mashed yams (for sweetness) and parsnips (to balance out the yams), and quickly sauteed some spinach with garlic in oil so that it was wilted but not soggy. I hate overcooked greens. The meal was very colorful, which is always so appetizing, and the flavors balanced I thought. (Though, I didn't realize my brother doesn't like squash and yams very much, so I should have increase the amount of parsnips to yams for his taste preference). The meal came together quickly, which was nice since Jen was hungry when they arrived and I hadn't started to cook yet. Oops. Kurt also told me that when he makes a quick sauteed vegetable after cooking meat, he'll just throw it into the meat pan (meat removed). It saves a pan and adds more flavor to the vegetables.
Rosemary Chicken with Mashed Yams and Parsnips and Sauteed Spinach
2 tbsp oil
6 cloves garlic, smashed
1/2 tbsp rosemary
6 boneless, skinless chicken thighs
2 yams, peeled and diced
6 parsnips, peels and sliced
1 bunch spinach, washed well
Heat oil in a skillet over medium heat.
Add smashed garlic cloves and rosemary and allow to cook for a minute.
Salt and pepper the chicken thighs on both sides and add to the pan.
Leave these to cook until you can see that it is cooked half way up and side facing down is thoroughly browned.
While first side of chicken is cooking, put the yams and parsnips in a pan and cover with water.
Bring yams and parsnips to a boil, then reduce heat and low boil until vegetables are tender.
When chicken is cooked half way up, turn over and allow to cook the rest of the way. Do not turn the chicken frequently, or the outside will overcook and the inside will take longer to come to temperature.
Yams and parsnips should be done before the chicken - drain and then mash.
Cover with a lid to keep warm.
When meat thermometer inserted into the thickest part of the largest chicken thigh reads 180 degrees, remove chicken from pan and place on a serving platter.
Add spinach to the meat pan and saute until just wilted.
Remove spinach from pan and put in a serving bowl.
Put mashed yams and parsnips in a serving bowl.
Serve hot.
Tuesday, December 30, 2008
Creamy Winter Soup
After our delicious Christmas of starch and meat... and sweets... my body was craving some vegetables. I also want to get a greater variety of vegetables into my diet. This is something I typically forget to do in the winter months. During the summer, it's so easy; I just stop by my local farmer's market and go wild. We have some wonderful local producers who remember to provide many types of vegetables. I actually have been complimented by a couple (patting myself on the back here) for my "adventurous" selections. Once it was for simply buying rainbow colored carrots (which are so superior to the simple orange ones) and beets. Another time it was for buying kohlrabi, turnips, and possibly rutabaga.
During the winter, I tend to eat a lot of cheese, mushrooms, bread, squash, potatoes and meat. I think that this is mostly natural - those are the items that would have been available... I think... back in the day. But seeing as I have more opportunity to purchase other items year round, I should take advantage of it (to an extent - I still avoid buying fresh tomatoes in the winter since they rarely taste as good as the summer ones. Why torture myself with sub-par tomatoes?) I didn't avoid starch completely with this recipe, but I made sure to add some other nutritious vegetables to make me feel better about it.
Creamy Winter Soup
1/4 c wild rice
2 large red potatoes, cut in quarters lengthwise and sliced about 1/8 inch thick
2 tbsp butter or oil
1 small onion, chopped small
salt
1 clove garlic, thinly sliced
12 cremini mushrooms, sliced 1/8 inch thick
1 c reserved wild rice water
1 c reserved potato water
5 c water
2 tsp chicken Better than Bouillon
1 bunch kale, stems removed, torn into pieces and washed well
1/4 c half and half
1 c milk
salt and pepper to taste
1 tsp dill weed
1/4 tsp paprika
Place wild rice in a pan with plenty of water (about 4 cups).
Bring to a boil, then reduce to a simmer and cook for 30 minutes.
When rice is done, drain over a measuring cup to reserve 1 cup of the water.
Place potatoes in a large soup pot with water to cover.
Bring to a boil and cook until potatoes are tender.
Drain potatoes over a measuring cup to reserve 1 cup of the water.
Dry out the soup pot, then put over medium-high heat.
Add butter or oil to pan and heat.
When butter is hot, reduce heat to medium and add onion and sprinkle with salt.
Cook onion, stirring, until browned (be careful not to burn the onion).
Add garlic and cook for 30 seconds.
Add mushrooms and cook, stirring, for 3 minutes.
Pour in reserved wild rice and potato water and 5 cups water.
Add chicken bouillon and stir.
Add kale and bring soup to a simmer.
Cook until kale is almost tender.
Add potatoes, cooked wild rice, half and half, milk, salt and pepper, dill weed and paprika.
Heat over medium-low heat until flavors are well blended.
Serve hot.
During the winter, I tend to eat a lot of cheese, mushrooms, bread, squash, potatoes and meat. I think that this is mostly natural - those are the items that would have been available... I think... back in the day. But seeing as I have more opportunity to purchase other items year round, I should take advantage of it (to an extent - I still avoid buying fresh tomatoes in the winter since they rarely taste as good as the summer ones. Why torture myself with sub-par tomatoes?) I didn't avoid starch completely with this recipe, but I made sure to add some other nutritious vegetables to make me feel better about it.
Creamy Winter Soup
1/4 c wild rice
2 large red potatoes, cut in quarters lengthwise and sliced about 1/8 inch thick
2 tbsp butter or oil
1 small onion, chopped small
salt
1 clove garlic, thinly sliced
12 cremini mushrooms, sliced 1/8 inch thick
1 c reserved wild rice water
1 c reserved potato water
5 c water
2 tsp chicken Better than Bouillon
1 bunch kale, stems removed, torn into pieces and washed well
1/4 c half and half
1 c milk
salt and pepper to taste
1 tsp dill weed
1/4 tsp paprika
Place wild rice in a pan with plenty of water (about 4 cups).
Bring to a boil, then reduce to a simmer and cook for 30 minutes.
When rice is done, drain over a measuring cup to reserve 1 cup of the water.
Place potatoes in a large soup pot with water to cover.
Bring to a boil and cook until potatoes are tender.
Drain potatoes over a measuring cup to reserve 1 cup of the water.
Dry out the soup pot, then put over medium-high heat.
Add butter or oil to pan and heat.
When butter is hot, reduce heat to medium and add onion and sprinkle with salt.
Cook onion, stirring, until browned (be careful not to burn the onion).
Add garlic and cook for 30 seconds.
Add mushrooms and cook, stirring, for 3 minutes.
Pour in reserved wild rice and potato water and 5 cups water.
Add chicken bouillon and stir.
Add kale and bring soup to a simmer.
Cook until kale is almost tender.
Add potatoes, cooked wild rice, half and half, milk, salt and pepper, dill weed and paprika.
Heat over medium-low heat until flavors are well blended.
Serve hot.
Monday, May 5, 2008
Garlic Rosemary Chicken with Roasted Cauliflower
Spring has arrived full force in Maine. Spring in Maine equals some beautiful, chilly days with lots of sun and many cloudy, very rainy cold days. The spring brings a renewed desire for fresh vegetables in my kitchen, but the cold days are also pushing me towards some warmer vegetables. Sunday was cold and rainy, so I opted for roasting some cauliflower I had purchased this week. The chicken is a typical flavor combination I use in my kitchen. I really just wanted the cauliflower, but thought I should get some protein since I've been exercising more regularly.
Garlic Rosemary Chicken
4 chicken thighs
1/2 c sliced red onion
6 garlic cloves, peeled and crushed
4 sprigs rosemary
2 tsp oil
kosher salt and freshly ground black pepper to taste
Preheat oven to 350 degrees.
In a square baking dish, place the onion, garlic, and rosemary.
Lay the chicken thighs on top of the vegetables and herbs.
Rub each thigh with 1/2 tsp oil, then rub in salt and pepper.
Bake for 1 hour, or until done.
Roasted Cauliflower
1 large head cauliflower, washed and broken and cut into equal sized florets
1 tbsp butter
2 tbsp oil
1 tsp salt (or to taste)
1/2 tsp black pepper (or to taste)
Place cauliflower in a large bowl.
Melt butter and mix with oil.
Pour butter/oil mixture over the cauliflower and toss to coat.
Pour into an even layer on a cookie sheet.
Sprinkle with salt and pepper.
When chicken has about 1/2 hour remaining to cook, place the cauliflower in the oven and roast until browned a bit.
Garlic Rosemary Chicken
4 chicken thighs
1/2 c sliced red onion
6 garlic cloves, peeled and crushed
4 sprigs rosemary
2 tsp oil
kosher salt and freshly ground black pepper to taste
Preheat oven to 350 degrees.
In a square baking dish, place the onion, garlic, and rosemary.
Lay the chicken thighs on top of the vegetables and herbs.
Rub each thigh with 1/2 tsp oil, then rub in salt and pepper.
Bake for 1 hour, or until done.
Roasted Cauliflower
1 large head cauliflower, washed and broken and cut into equal sized florets
1 tbsp butter
2 tbsp oil
1 tsp salt (or to taste)
1/2 tsp black pepper (or to taste)
Place cauliflower in a large bowl.
Melt butter and mix with oil.
Pour butter/oil mixture over the cauliflower and toss to coat.
Pour into an even layer on a cookie sheet.
Sprinkle with salt and pepper.
When chicken has about 1/2 hour remaining to cook, place the cauliflower in the oven and roast until browned a bit.
Sunday, April 13, 2008
Savory Citrus Cornish Hens with Mashed (Sweet) Potatoes and Leek Butter
I am continually amazed by how opening yourself to new people can be so rewarding. A woman who volunteers for my employer asked me to show her daughter around while they were in town this weekend. I had met the mother during a work trip and found out that we had a common home town. We had a great conversation, so when she asked me to spend some time with her daughter, I didn't hesitate to say yes. I was not disappointed. Her daughter was outgoing and full of surprises. I love people like that. She was honestly sweet and open, too. As a close friend's mother has put it, "Wisconsin people are good people," this girl included. As an end to the weekend, I invited her and my close friend over for dinner. Not knowing her likes and dislikes, but knowing that she had ordered chicken when we went out earlier in the weekend, I decided on Cornish Hens (well, the store only had huge chickens that were not going to cook fast enough). I made this up as I went, not to say it's original, the flavor combination is common, I think. The entire meal included individual Cornish Hens stuffed with lemon, garlic, rosemary, and capers, mashed sweet potatoes and potatoes with leek butter, cooked carrots, and asparagus.
Savory Citrus Cornish Hens
4 Cornish Hens, rinsed and patted dry
1 lemon, sliced thin
8 cloves garlic, sliced in half lengthwise
2 tbsp capers
2 long sprigs rosemary
4 tsp oil
freshly ground black pepper and kosher salt, to taste
Preheat oven to 350 degrees.
Separate skin on breasts of hens from the flesh.
Slice four lemon slices in half and slide half a lemon slice between the skin and flesh of each breast.
Divide remaining lemon slices between the cavities of each bird.
Divide garlic, capers, and rosemary between each bird, stuffing into the cavity.
Rub the breast of the birds with oil, then rub with black pepper and salt.
Bake until done, between 1 hour and 1 1/2 hours.
Mashed (Sweet) Potatoes and Leek Butter
2 large yams, peeled and cubed
2 russet potatoes, peeled and cubed
1 leek, white only, sliced in half, then thinly sliced into half moons
1/4 c butter
Place yams and potatoes into a pot, cover with water.
Bring to a boil, reduce to simmer and cook until tender.
Rinse leeks well and set to drain.
When potatoes are nearly done, heat small skillet and melt butter.
Add leeks and cook until tender.
Drain potatoes and return to pot.
Pour in leeks and butter and mash to desired consistency.
Serve hot.
Savory Citrus Cornish Hens
4 Cornish Hens, rinsed and patted dry
1 lemon, sliced thin
8 cloves garlic, sliced in half lengthwise
2 tbsp capers
2 long sprigs rosemary
4 tsp oil
freshly ground black pepper and kosher salt, to taste
Preheat oven to 350 degrees.
Separate skin on breasts of hens from the flesh.
Slice four lemon slices in half and slide half a lemon slice between the skin and flesh of each breast.
Divide remaining lemon slices between the cavities of each bird.
Divide garlic, capers, and rosemary between each bird, stuffing into the cavity.
Rub the breast of the birds with oil, then rub with black pepper and salt.
Bake until done, between 1 hour and 1 1/2 hours.
Mashed (Sweet) Potatoes and Leek Butter
2 large yams, peeled and cubed
2 russet potatoes, peeled and cubed
1 leek, white only, sliced in half, then thinly sliced into half moons
1/4 c butter
Place yams and potatoes into a pot, cover with water.
Bring to a boil, reduce to simmer and cook until tender.
Rinse leeks well and set to drain.
When potatoes are nearly done, heat small skillet and melt butter.
Add leeks and cook until tender.
Drain potatoes and return to pot.
Pour in leeks and butter and mash to desired consistency.
Serve hot.
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An (admittedly sporadic) cooking diary.
