Caution: Hot

It's been hot and humid here in Maine, which is unusual. For example, for a good portion of June I still needed to wear a jacket and leggings on my bike ride to work. I'm enjoying the heat and hope it lasts long enough for me to want it to go away. I have to say, this summer has been absolutely beautiful. While it may not have been hot in June, it didn't rain all month like last year. I'm not sure if a lack of rain (well, it's rained, but not constantly, day after day) is affecting the farm. They mentioned in the last newsletter that it's been dry enough for them to dry and bale hay. And the vegetables are still coming. They think next week they will also have flowers in the pick-your-own section, which is cool.

So, where am I with my vegetables from last week? Mostly gone, though I still have some napa cabbage, a small cabbage, some lettuce, and the zucchini left. Perhaps I'll make some coleslaw inspired salad this weekend. Most of the remaining vegetables went into my dinner last night, a hot and sour soup inspired stew. The hot and sour soup recipe I use is from Ken Hom's Fool Proof Chinese Cooking. If you've never made Hot and Sour soup, you really should pick up a copy of this book and try his out. I've never been a fan of the glutinous vibrant red variety in most Chinese restaurants in the US. Hom's recipe, however, is a proper soup and the only vibrant red comes from the hot pepper oil. It's absolutely delicious.

I was already considering using his marinade for some ground pork I had and as I got going I decided to make a stew that I could put over rice. His recipe has tofu, egg, pork, woodears and shitake mushrooms. I used the egg, pork, and shitake mushrooms and added broccoli, baby bok choy leaves, napa cabbage and some spicy red peppers. It's important, when making his soup, to make a chicken stock. I didn't have any, so I used bouillon and simmered it with slices of ginger, crushed garlic, and onion to make the base. After making that, the rest of the soup went together rather quickly. And despite the heat, it was a perfect meal.

Vegetable Hot and Sour Stew

6 c water
2 tsp chicken bouillon
4 inches of ginger, sliced
6 cloves garlic, crushed and peeled
1/2 c sliced red onion
12 shitake mushrooms, stems and tops separated; slice tops
1/2 lb pork
4 tsp soy sauce
4 tsp rice wine
1 tsp sesame oil
1/2 tsp sugar
12 napa cabbage leaves, washed and sliced into 1 inch strips
8 to 10 baby bok choy, leaves separated from stems
3 c broccoli pieces*
2 hot peppers, sliced into rounds
2 eggs
1 tbsp sesame oil
2 tbsp soy sauce
1 1/2 tsp black pepper
8 tbsp rice vinegar
3 tsp chili oil
1/4 c cilantro
2 tsp sesame oil
cooked rice

In a stock pot, combine water, bouillon, ginger, garlic, onion, and stems from the shitake mushrooms.
Bring to a boil, turn down a tad and let cook for 15 to 20 minutes.
While the base is boiling, mix the 4 tsp soy sauce, 4 tsp rice wine, 1 tsp sesame oil, 1/2 tsp sugar and pork.
Use a wire strainer to remove the ginger, garlic, onion, and shitake stems from the base.
Turn down heat so base is simmering, then slowly add the pork, breaking it into small pieces. Allow to simmer for a few minutes.
Once pork is no longer visibly pink, add the cabbage, bok choy, broccoli, shitake caps, and red pepper. Allow to cook until broccoli is bright green and cabbage and bok choy are wilted.
In a small bowl, beat the eggs with the 1 tbsp sesame oil.
Push the vegetables to the sides of the pan, clearing a space where there is mostly broth in the center. Slowly pour the egg into this space, stirring with a fork to break it up, then stir.
Add the remaining ingredients and allow to simmer for a few minutes.
Remove from heat and serve in a bowl over cooked rice.

*I typically cut the long stemmed florets off the sides, until I reach the heart of the top. Then I cut this from the stem and break into pieces. I then cut off the bottom of the stem, peel the skin off the main stem at the bottom, and then quarter lengthwise and cut into 2 inch lengths.

We all love quinoa

Well, at least I love quinoa. I've only recently discovered it and have been purchasing it regularly. And (according to what I've heard from people around me and a quick search online) it has protein, eight whole grams per one cup cooked. That's pretty awesome for a little grain! Or, oops, it's not a grain. It's actually a seed, but you can prepare it and use it like rice or couscous. To prepare it you need one part quinoa to two parts water (or other such liquid) and whatever seasonings your heart desires. What I've read says to rinse it before cooking, but I'll admit that I don't. I'm pretty sure the tiny seeds would go right through the holes in my strainer. Like rice, you mix the quinoa, water, and seasonings, bring to a boil, and then reduce the heat to low and cover. It cooks in twenty to twenty five minutes. I usually set the timer for twenty minutes and let it sit, still covered, for the last five minutes.

Last weekend I was with some friends at camp (that's what Mainers call a small cabin on a lake) and they were eating this delicious curried quinoa and chickpea salad. Inspired, I did some experimenting. I made a curry quinoa by just adding a bit of sea salt and curry powder to the pot. Then I stir fried some baby bok choy, green onions, and sugar snap peas. When all was done, I tossed them together and ate it with a side salad with a simple vinaigrette.

One of the things about my CSA that I'm enjoying most right now is trying to make a small variety of vegetables (greens, salad greens, and pea pods) into a wide variety of meals. What I usually end up with is a simple flavor combination that highlights the delicious vegetables. For this meal, the curry complimented the bok choy and peas quite nicely. I enjoy the combination of sweet sugar snap peas (or other sweet vegetables) with the complexity and slight spice of curry. Baby bok choy is great because the leaves themselves are slightly sweet, but if you include the thick stem, that is slightly spicy. It's not spicy in the jalapeno sense, but rather like horseradish or wasabi. Those pieces are a pleasant surprise that makes the dish even more interesting. I feel that this dish, or varieties of it, will make frequent showings at my dinner table.

Curried Quinoa with Baby Bok Choy and Sugar Snap Peas

1/4 c quinoa (rinsed)
1/2 c water
sea salt to taste
1/2 tsp curry powder
1 tsp black pepper olive oil
1 green onion, rinsed and chopped
6 small baby bok choy, split apart and washed
1 c sugar snap peas, rinsed and chopped in half

In a pan, mix the quinoa, water, sea salt and curry powder.
Turn burner on high and once the quinoa is at a boil, stir, cover and reduce the heat to low.
Cook for 20 minutes, then turn of the heat and let stand 5 minutes.
While quinoa is standing, heat a cast iron pan over medium-high heat and add oil.
Once oil is shimmering, add green onion, bok choy and peas.
Stir fry until bok choy begins to wilt.
Remove vegetables from heat.
In a bowl, mix together quinoa and vegetables. Eat while warm.