One of the things I love about living and working in Portland is that it doesn't take a lot of effort to find a quiet place to enjoy the weather. After work, I take my dog for a walk that meanders through green neighborhoods or around the cove. On the weekends, I can go for a bike ride and see the ocean crashing against the rocks, bluebirds flying through fields, or cranes and ducks enjoying a marsh. And at lunchtime, I can take a simple salad, pick up something from the Standard Baking Company next door and go sit on the pier to soak up sun and let my brain relax.
I've found that some of my favorite salads are the most simple. A bunch of salad greens, some fruit, and a basic vinaigrette eaten with fresh bread is refreshing and satisfying. The key to a great salad (besides fabulous vegetables) is the dressing. I've done a lot of experimenting with dressings over the past couple years and have found that simple is many times the best. I usually use a little oil, vinegar and a sweetener (and occasionally some salt and pepper). The variety comes from the type of oil, vinegar and sweetener you use and then the proportion of vinegar to sweetener. For oil, I've used hazelnut, olive oil, and many flavored oils (like lemon rosemary, black pepper, or basil). For vinegar, I'll use rice, balsamic, white balsamic, or cider. And for sweeteners, I'll use white sugar (rare), honey, molasses, maple syrup, or fruit or fruit juices. I tend to like my dressings tangy, but when I have company, I'll make them sweeter, so anywhere from 3 parts vinegar to 1 part sweetener to 1 part vinegar to 1 part sweetener (or for my more sensitive friends, I'll put more sweetener than vinegar). Below is the vinaigrette (and salad) that I had for lunch today.
Salad with Basic Vinaigrette
4 cups mixed salad greens (baby lettuce, radicchio, spinach, tatsoi, arugula)
3/4 c blueberries
Vinaigrette:
1 tsp lemon rosemary olive oil
1 tbsp rice vinegar
1 tsp maple syrup
pinch of sea salt and freshly ground black pepper
Wash lettuce and tear into bite sized pieces, place in sealable container.
Put blueberries in an 8 oz glass jar with lid.
Place vinaigrette ingredients in a 4 oz glass jar with lid.
When ready to eat, add blueberries to the salad greens; shake vinaigrette to mix and pout over salad.
2 comments:
Don't forget about Moutarde a l'Ancienne. (Old Style Maille is the best.) Mixed with a red wine or balsamic vinegar and olive oil, it's the BEST salad vinaigrette. But you know my latest obsession with mustard since we got back from France. :)
Did you say you "love" Portland? Finally! And who are these sensitive friends? I like tangy. Great post :-) Have you ever made kale chips? If you are looking for more kale ideas....
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