Wanting to use up the small, tender zucchini I received in last week's share, I decided to experiment. Shredded zucchini, finely chopped kale, ricotta, and eggs and I found myself enjoying something between a frittata and that spinach and artichoke dip every restaurant now makes (from a can, I suspect). I ate it with some whole grain bread, but it stands up pretty well once slightly cool. I'm thinking I'm going to try it again and use it in a sandwich, maybe with some fresh tomatoes and basil. (I just ate lunch and am hungry just thinking of this).
Zucchini and Kale "Frittata"
3 small zucchini, shredded
salt
1 tbsp bacon grease (or olive oil)
6 c finely chopped kale
2 eggs
1 c ricotta
1/4 c green onion, sliced
2 tbsp fresh basil, minced
2 tbsp fresh oregano, minced
large pinch each of salt and pepper
Preheat oven to 400 degrees.
Toss shredded zucchini with a sprinkle of salt and let stand in a sieve.
Melt bacon grease in a large cast iron skillet over medium heat.
Add kale and cook until wilted and not watery; remove from heat.
In a bowl, beat eggs well, then mix in ricotta, green onion, basil, oregano, salt and pepper and mix until smooth.
Squeeze excess moisture out of the zucchini, then mix into the egg and cheese mixture.
Add kale to bowl, mix, then pour ingredients back into the skillet and spread evenly across the bottom.
Place skillet in oven and let bake for 10 to 15 minutes, or until set and starting to just brown on the edges.
Remove from oven and let stand 5 minutes before cutting into pieces and serving.
No comments:
Post a Comment