Thursday, December 27, 2007

Black Bean and Chicken Stew

After returning from the holidays late in the day, I made this simple stew from what I had in my kitchen. At first it was only going to be a black bean stew, but the flavor was lacking, so I added a bit of cut up chicken to it.

2 tbsp olive oil
4 cloves garlic, sliced thin
1 1/2 tbsp Indian curry powder
1/4 to 1/2 tsp chili oil
1 can black beans, rinsed and drained
1 c water
1/2 a cooked chicken breast, chopped

Heat oil in a pan over medium-high heat.
When oil is hot, add garlic and cook until fragrant.
Add curry powder and chili oil and cook until fragrant.
Add black beans, water, and chicken breast.
Bring to a boil, reduce heat to low, and simmer for 15 minutes, adding water if necessary.
Serve hot (with rice if you'd like).

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An (admittedly sporadic) cooking diary.